Documentary AreaSimply the best Documentaries

To maximize longevity, you might think it’s best to play it safe and stay cozy. But some scientists believe we should do the opposite, as exposure to extreme temperatures can trigger our bodies’ own defenses against the killer diseases of old age. Chris heads for the freezing Arctic with his brothers Liam and Luke to take on the ultimate cold therapy.

Michael Moore’s documentary sets out to investigate the highly profitable American health care industry, compares it to other nations and shows HMO horror stories. Sticking to his tried-and-true one-man approach, Moore sheds light on the complicated medical affairs of individuals and local communities. Sicko is as indicting as the rest of Moore’s films.

The extraordinary wildlife, culture and history of this immense, fascinating ocean and its myriad islands are revealed in stunning detail. With its coral reefs, turquoise lagoons and dramatic oceanic atolls, the South Pacific is the archetypal paradise. It is still relatively healthy and teeming with fish, but it is a fragile paradise. International fishing fleets are taking a serious toll on the sharks, albatross and tuna, and there are other insidious threats to these bountiful seas. We look at what is being done to preserve the ocean and its wildlife.

As Chris bulks up for ‘Thor: Love and Thunder’ he needs to build a body that looks right for an immortal god. But, he also wants the kind of muscles that are scientifically proven to help him stay strong and healthy as he grows older in real life. Teaming up with extreme sports guru Ross Edgley, he trains for a grueling 100-foot rope climb challenge, changing him from an ornament into an instrument.

What if you could combat aging and discover the full potential of the human body? Global movie star Chris Hemsworth, despite being in peak superhero-condition, is on a personal mission to learn how to stay young, healthy, strong, and resilient. Undergoing a series of epic trials and extraordinary challenges in order to understand the limits of the human body, he'll learn firsthand how we can live better for longer by discovering ways to regenerate damage, maximize strength, build resilience, supercharge memory and confront mortality.
Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.

What's worse for us: sugar or fat? To answer the hottest question in nutrition, twin doctors Chris and Xand Van Tulleken go on month-long high-fat and high-sugar diets. The effects on their bodies are shocking and surprising. But they also discover that in the debate about fat and sugar, the real enemy might have been hiding in plain sight.