Documentary AreaSimply the best Documentaries

Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.

This episode explores what can give brains a boost. In America, Angela tries out a new treatment that's proven to help memory and concentration. In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains. At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.

To celebrate the 30th anniversary of its launch, this film tells the remarkable story of how the Hubble Space Telescope revealed the awe and wonder of our universe and how a team of daring astronauts risked their lives to keep it working.
Additionally, a team led by Greg Bacon and Dr Frank Summers has transformed many of Hubble's most awe-inspiring images into visualisations - from the spectacular Orion Nebula to the fabulous Whirlpool Galaxy and ethereal Horsehead Nebula. One of the most mind-blowing of the visualizations takes the viewer on a remarkable journey, flying across the Universe to witness almost 13 billion years of cosmic evolution. It's called the 'Hubble Ultra Deep Field' and was created when Hubble stared at a small patch of sky for the equivalent of more than 11 days to see some of the most distant galaxies ever observed.

In the third episode, the discovery of extraterrestrial life might face an impossible challenge: the physics of the universe itself; but using cutting-edge tech, experts might be on the verge of a groundbreaking find -- and the evidence could already be in hand.

Recently, the Event Horizon Telescope project captured the first image ever of a black hole. Now, new discoveries might finally reveal how supermassive black holes are made, and using the latest technology, experts are on the verge of understanding how these monsters grow and how they affect life on our planet.
Supermassive black holes: Gargantuan monsters that lurk at the center of galaxies. Right now you are travelling at half a million miles an hour around a giant black hole four million times the mass of the sun. But there's a mystery about these colossal beasts. We have no idea where they came from. How did they get so big so quickly?

For decades, scientists have sought to unlock the secrets of ancient DNA, a fragile genetic blueprint that rarely survives millions of years. Danish biologist Eske Willerslev had a groundbreaking idea: instead of searching for DNA in fossils or ancient tissues, he looked to frozen sediment. Initially dismissed as impossible, his work led to the recovery of genetic traces from over two million years ago, revealing lush ecosystems that existed before the Ice Age. These discoveries offer unprecedented insights into long-extinct species that thrived in warm, verdant Arctic landscapes.
Willerslev’s perseverance revolutionized DNA research, enabling scientists to reconstruct vanished ecosystems and uncover the genetic secrets of ancient worlds. By examining the DNA of past climates, researchers are paving the way to better understand Earth's deep history and adapt to current environmental challenges. This landmark breakthrough demonstrates that ancient DNA acts as a "time machine," allowing humanity to explore its distant past and draw lessons for the future.