This eye-opening documentary puts a simple but provocative question to the test: how much does what we eat really shape our bodies and our health? In a tightly controlled scientific experiment, identical twins adopt radically different diets and lifestyles for eight weeks, allowing researchers to isolate the impact of food itself. By combining cutting-edge science with deeply personal experiences, the series reveals how diet influences everything from energy and metabolism to long-term wellbeing. In the first two episodes, the experiment begins as each pair of twins commits to either a plant-based or an omnivorous diet. As they adjust to unfamiliar routines, some changes feel surprisingly easy while others expose cravings, doubts, and unexpected challenges. Along the way, questionable dietary advice is put under the microscope, and a celebrity chef rethinks his approach to cooking, highlighting how habits, culture, and taste all collide when science meets the dinner table.
In the final two episodes, the experiment moves from theory to real life as the twins are forced to take full control of their food choices after moving out on their own. Cooking becomes a daily challenge, exposing how habits, convenience, and culture shape what we eat. At the same time, innovators pushing plant-based alternatives step into the spotlight, as growing concerns around animal products raise urgent questions about health and sustainability. As the study reaches its conclusion, the results are finally revealed. Detailed analyses of weight, gut health, and brain function confront the twins with clear, and sometimes surprising, consequences of their diets. What began as a personal test widens into a broader reflection on the future of food, as momentum builds around a changing food industry and the choices that may redefine how we eat.
Following their identification, the Tsarnaev brothers killed an MIT policeman, then kidnapped a man in his car. They had a shootout with the police in nearby Watertown, during which two officers were severely injured (one of whom, Dennis Simmonds, died a year later). Tamerlan was shot several times, and his brother Dzhokhar ran him over while escaping in the stolen car. Tamerlan died soon after. An unprecedented manhunt for Dzhokhar ensued, with thousands of law enforcement officers searching a 20-block area of Watertown. Residents of Watertown and surrounding communities were asked to stay indoors, and the transportation system and most businesses and public places closed. After a Watertown resident discovered him hiding in a boat in his backyard, Dzhokhar Tsarnaev is cornered into an intense standoff. As officials navigate remaining questions and suspicions, the city emerges Boston Strong.
Two and a half thousand years ago, the Greek philosopher Socrates worried that the wide use of writing would have a negative impact on people's minds. He said that writing would create forgetfulness, because people will not use their memories. They would trust the external written characters and not remember themselves. In a world with an ever-growing tech industry, Michael Stevens tries to find out what effect technology has on our brains. He finds Technology isn't just changing our lives, it's changing our brains. In his experiments he tests what just 10 days of gaming does to things like our spatial memory.
Africa's wildest river is home to the most spectacular wildlife. Hippos fight for territory while herds of elephant, water buffalo and zebra depend on it for life. In the wet season the rains burst the riverbanks and everyone, including people, must move whilst fish swim through the villages. In the dry season the creatures fight over the few pools of water while predators prowl. At its heart it plunges over Victoria Falls and into wild ravines before draining into the Indian Ocean, where storm clouds cycle the water back into the heart of Africa.
An in-depth look into the life and work of the iconic artist and musician Frank Zappa. As a singer, songwriter, rock guitarist, classical composter, recording producer and even occasional film director, Frank Zappa was as difficult to describe as his eclectic music was throughout his 30-year career. Zappa was without peer, a singular entity who branched out in countless directions, and in the process, became one of the most important and influential musical artists of the latter-20th century. With his most famous band, The Mothers of Invention, he blended rock, jazz, classical, doo-wop, R&B and avant-garde stylings with strange, sexually-tinged lyrics and absurd stage theatrics to create a wholly unique live experience, while in the studio producing outside-the-mainstream albums.
In the first two episodes, the experiment begins as each pair of twins commits to either a plant-based or an omnivorous diet. As they adjust to unfamiliar routines, some changes feel surprisingly easy while others expose cravings, doubts, and unexpected challenges. Along the way, questionable dietary advice is put under the microscope, and a celebrity chef rethinks his approach to cooking, highlighting how habits, culture, and taste all collide when science meets the dinner table.