Documentary AreaSimply the best Documentaries

Horizon investigates the idea that the best way to lose weight successfully is a personalised approach, diets tailored to our individual biology and psychology. In a groundbreaking experiment, Dr Chris van Tulleken and Tanya Byron join a team of experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. The volunteers are put through a series of tests at a residential clinic to understand how their genes, hormones and psychology influence their eating behaviour. They are then put on the diets the experts believe are best suited to them. Can science succeed where other diets have failed?

What if you could combat aging and discover the full potential of the human body? Global movie star Chris Hemsworth, despite being in peak superhero-condition, is on a personal mission to learn how to stay young, healthy, strong, and resilient. Undergoing a series of epic trials and extraordinary challenges in order to understand the limits of the human body, he'll learn firsthand how we can live better for longer by discovering ways to regenerate damage, maximize strength, build resilience, supercharge memory and confront mortality.
Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.

Your brain is like a hungry sponge. It's constantly absorbing information. It thrives when stimulated. Between smartphones and books, and movies, and friends and family, thousands of sensations are constantly going into our heads. But what if it all got cut off?. Imagine being confined to a 10-by-10-foot room in complete isolation. No timekeeping devices, no phones, no books, nothing to write on, no windows. Psychologists say that fewer than three days in a room like this can lead to brain damage. I will be staying in this room for three days.
Michael explores the effects of isolation on the human mind by subjecting himself to a very interesting experiment.

The film uncovers the truth about how you really make decisions. Every day you make thousands of decisions, big and small, and behind all them is a powerful battle in your mind, pitting intuition against logic. This conflict affects every aspect of your life - from what you eat to what you believe, and especially to how you spend your money. And it turns out that the intuitive part of your mind is a lot more powerful than you may realise.

After years of empirical observation, for the first time ever, prominent mental health professionals present their observations on camera as part of their ethical 'Duty to Warn' the public of imminent danger. Medical doctors and mental health professionals go on camera, on the record, for the record - it's an eye-opening discussion, analysis, and science-based examination of the behavior, psyche, condition, and stability of Donald Trump. Unfit also examines Trump's effect on our citizenry, culture, and institutions.

Jacob Ward travels the globe to investigate Decision Science. We imagine our conscious minds make most decisions but in reality we go through much of our lives on 'Autopilot'. And marketers and social media companies rely on it.
The first part offers you the owner’s manual for this autopilot. The second part, 'Weapons of Influence', explores how politicians, social media companies and corporate marketers use big data to hack decision-making system. The third part, 'Us vs. Them', shows how this autopilot biases fuel the nation's divisions and how to overcome them. The last part, 'The Wings of Angels', explores why hacking for good is an important scientific discovery; how people can hack their own minds to improve their lives and change the world for the better.