Documentary AreaSimply the best Documentaries

The third episode looks at anxiety and explores why it is so common. It talks to neuroscientists who explain the physiological and evolutionary basis of anxiety. Although it can help animals escape predators, anxiety can cause serious problems for human beings. It talks to sufferers of anxiety and examines the different types of anxiety people can feel. It also looks at how social media can cause anxiety.

Horizon uncovers the secret world of our dreams. In a series of cutting-edge experiments and personal stories, we go in search of the science behind this most enduring mystery and ask: where do dreams come from? Do they have meaning? And ultimately, why do we dream? What the film reveals is that much of what we thought we knew no longer stands true. Dreams are not simply wild imaginings but play a significant part in all our lives as they have an impact on our memories, the ability to learn, and our mental health. Most surprisingly, we find nightmares, too, are beneficial and may even explain the survival of our species.

Jacoba Ballard was an only child, conceived via donor sperm, who always dreamed of having a brother or sister. When an at-home DNA test led her to the discovery of not one but seven half-siblings, she realized that she had stumbled across a major finding.
Jacoba discovers a shocking scheme involving a former Indianapolis based fertility doctor, who, in a case of fertility fraud, used his own sperm to impregnate dozens of unsuspecting patients.

A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.

Explore the science of attraction, the evolution of reproductive health, and the cultural taboos that shape our most private experiences. This illuminating series unpacks how desire begins in the brain, how birth control has transformed society, and why sex remains one of humanity’s most captivating mysteries.
The first three episodes reveal how most sexual fantasies can be traced back to just a few provocative themes, and delve into the surprising science behind why we’re irresistibly drawn to certain types of partners. You’ll also discover the hidden factors that spark desire, and follow the long, often frustrating quest to control reproduction—from ancient herbal remedies to modern pills and IUDs—and why birth control remains such a complicated challenge even today.

In Episodes 4 and 5, you can see how the most universal human desire—to bring new life into the world—collides with science, culture, and the limits of our own biology. From groundbreaking fertility treatments that promise hope to countless families, to the hidden struggles behind why so many people still can’t conceive, these episodes reveal the fascinating and often heartbreaking reality of reproduction today. You’ll also witness the raw, unfiltered experience of itself: the intense pain, the unexpected complications, and the inspiring ways doctors and parents try to make this incredible ordeal safer and more humane.