Documentary AreaSimply the best Documentaries

‘Who Is in Control?’ explores the great deception that greets us each morning when we awake: it feels as though we are in conscious control of our lives but the truth is that we are not. Instead almost every action, every decision, every belief that we hold is driven by parts of the brain that we have no access to.

The human brain is the most complex object we’ve discovered in the universe, and every day much of its neural circuitry is taken up with the tens of thousands of decisions we need to make. ‘How do I decide?’ is a journey through the unseen world of decisions, and how they get made. Decisión-making is what allows us to navigate a course through life. Discover how important emotions are in making decissions and, as we learn more about our own brains, we can break away from slavery to our impulses. Neuroscience shows that you're made up of multiple competing drives and by understanding how choices battle it out in the brain, we can learn how to make better decisions.

Professor Brian Cox examines how it was that in a universe made of stars, rocks and endless space, a conscious civilisation was born. His latest adventure takes him from a submerged space station in Star City on the outskirts of Moscow, to Ethiopia, high above in the Great Rift Valley, where he encounters the geladas, mankind's distant ancestors. Despite once being Africa's most successful primate, a species who at one time roamed across the entire continent, these days they are found in one just place in the remote Ethiopian Highlands. Cox investigates why these ancestors retreated, yet modern mankind has expanded across the planet.

Everyone from the most simple-minded to the deepest thinking has pondered a question that strikes at the core of our existence: Is there life after death? What happens to the soul after we die? People who have had near-death experiences claim to have visited the other side before getting yanked back into consciousness. Now, some of the brightest minds in science are trying to understand how life can persist beyond the physical and what will it look like. It might be a quantum state based on the fundamental laws of the universe. Ultimately, it is a journey that struggles to decode the most complicated instrument in the universe: the human brain.

We live our lives pursuing happiness 'out there' as if it is a commodity. We have become slaves to our own desires and craving. Happiness isn't something that can be pursued or purchased like a cheap suit. This is Maya, illusion, the endless play of form. In the Buddhist tradition, Samsara, or the endless cycle of suffering is perpetuated by the craving of pleasure and aversion to pain. Freud referred to this as the "pleasure principle." Everything we do is an attempt to create pleasure, to gain something that we want, or to push away something that is undesirable that we don't want. Even a simple organism like the paramecium does this. It is called response to stimulus. Unlike a paramecium, humans have more choice. We are free to think, and that is the heart of the problem. It is the thinking about what we want that has gotten out of control. The dilemma of modern society is that we seek to understand the world, not in terms of archaic inner consciousness, but by quantifying and qualifying what we perceive to be the external world by using scientific means and thought. Thinking has only led to more thinking and more questions. We seek to know the innermost forces which create the world and guide its course. But we conceive of this essence as outside of ourselves, not as a living thing, intrinsic to our own nature. It was the famous psychiatrist Carl Jung who said, "one who looks outside dreams, one who looks inside awakes." It is not wrong to desire to be awake, to be happy. What is wrong is to look for happiness outside when it can only be found inside.

Professor Marcus du Sautoy goes in search of answers to one of science's greatest mysteries: how do we know who we are? While the thoughts that make us feel as though we know ourselves are easy to experience, they are notoriously difficult to explain. He has his mind scrambled by a cutting-edge experiment in anaesthesia. After, Marcus is given an out-of-body experience in a bid to locate his true self.