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Mountain biking requires endurance, core strength and balance, bike handling skills, and self-reliance. Advanced riders pursue both steep technical descents and high incline climbs. In the case of freeriding, down hilling, and dirt jumping, aerial manoeuvres are performed off both natural features and specially constructed jumps and ramps. Follows several individuals breaking out of their mundane lives and entering into the adventurous thrill-seeking world of this sport.

A feature length documentary work which presents a case for a needed transition out of the current socioeconomic monetary paradigm which governs the entire world society. This subject matter will transcend the issues of cultural relativism and traditional ideology and move to relate the core, empirical 'life ground' attributes of human and social survival, extrapolating those immutable natural laws into a new sustainable social paradigm called a 'Resource-Based Economy'.

Andrew Marr tells the story of the first empires which laid the foundations for the modern world. From the Assyrians to Alexander the Great, conquerors rampaged across the Middle East and vicious wars were fought all the way from China to the Mediterranean. But this time of chaos and destruction also brought enormous progress and inspired human development. In the Middle East, the Phoenicians invented the alphabet, and one of the most powerful ideas in world history emerged: the belief in just one God. In India, the Buddha offered a radical alternative to empire building - a way of living that had no place for violence or hierarchy and was open to everyone. Great thinkers from Socrates to Confucius proposed new ideas about how to rule more wisely and live in a better society. And in Greece, democracy was born - the greatest political experiment of all. But within just a few years, its future would be under threat from invasion by an empire in the east...

In the second episode of the series, Morgan Freeman looks into prophecies of violent cataclysms, and the strife of ages past, in an attempt to determine how the world will end.

From steamy jungles to dry deserts, amphibians have taken their first footsteps onto land using their bizarre life histories to break their ties with the water and invade the earth.
This episode delves into the extraordinary and intimate lives of the soft skinned amphibians. This includes the marsupial frogs, a peculiar species where the father carries his young in pouches and then gives birth. It also features warring giant salamanders over a metre long and show-off newts that offer displays just like underwater birds of paradise.

Professor Mary Beard looks beyond the stories of emperors, armies, guts and gore to meet the everyday people at the heart of Ancient Rome's vast empire. In this programme, Mary asks not what the Romans did for us, but what the empire did for Rome. She rides the Via Appia, climbs up to the top seats of the Colosseum, takes a boat to Rome's port Ostia and takes us into the bowels of Monte Testaccio. She also meets some extraordinary Romans: Eurysaces, an eccentric baker, who made a fortune out of the grain trade and built his tomb in the shape of a giant bread oven; Baricha, Zabda and Achiba, three prisoners of war who became Roman citizens; and Pupius Amicus, the purple dye seller making imperial dye from shellfish imported from Tunisia. This is Rome from the bottom up.