Documentary AreaSimply the best Documentaries

Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

With a million species at risk of extinction, Sir David Attenborough explores how this crisis of biodiversity has consequences for us all, threatening food and water security, undermining our ability to control our climate and even putting us at greater risk of pandemic diseases.
Everything in the natural world is connected in networks that support the whole of life on earth, and we are losing many of the benefits that nature provides to us. The loss of insects is threatening the pollination of crops, while the loss of biodiversity in the soil also threatens plants growth.
Last year, a UN report identified the key drivers of biodiversity loss, including overfishing, climate change and pollution. But the single biggest driver of biodiversity loss is the destruction of natural habitats. Seventy-five per cent of Earth's land surface (where not covered by ice) has been changed by humans, much of it for agriculture, and as consumers we may unwittingly be contributing towards the loss of species through what we buy in the supermarket. Human activities like the trade in animals and the destruction of habitats drive the emergence of diseases. Disease ecologists believe that if we continue on this pathway, this year’s pandemic will not be a one-off event.

A ground-breaking new trial at Imperial College London sees, for the first time ever under controlled conditions, a psychedelic drug tested head-to-head against a standard antidepressant as a treatment for depression. The film follows a pioneering team of scientists and psychotherapists as they compare the effects of psilocybin (the active ingredient of magic mushrooms) with an antidepressant on a small group of participants with clinical depression.
This is scientific research at its most cutting edge. With over seven million people being prescribed antidepressants each year in England alone, this drug trial is an important milestone in understanding a completely different treatment for depression. How do psychedelic drugs measure up against the industry-standard antidepressants that have been popular since the 1990s? The empirical results of the trial are explored alongside the participants’ powerful lived experience.

Filmed over four years, Our Planet is an eight-part series that combines the spectacular photography of Planet Earth with an unprecedented look at the planet's remaining wilderness areas and their animal inhabitants. With a cornucopia of visual wonder and environmental advocacy, the series explores more of this beautiful, blue marble while presenting an urgent call to action to its inhabitants. In the words of David Attenborough: 'This series will celebrate the natural wonders that remain, and reveal what we must preserve to ensure people and nature thrive'.
The first episode explores the planet's breathtaking diversity -- from seabirds carpet-bombing the ocean to wildebeests eluding the wild dogs of the Serengeti.

Nearly half a million years ago, the most advanced human yet roams Europe. Strong and powerful, Homo heidelbergensis are fierce hunters, use sophisticated tools and live in close-knit family groups. Over 200,000 years they become split into two populations by extremes of weather and environment and evolve separately into two very different species. In the North are the Neanderthals, whose physical power and resilience is the key to surviving in ice age Northern Europe. About 140,000 years ago, Africa is in the grip of a devastating drought, and something remarkable has happened to the descendants of heidelbergensis who live there. The combination of environment and chance has bred in them a unique ability that will change the course of human history. It will be this small band of southern survivors, perhaps numbering just a few tens of thousands, who will come to dominate the world and be known as Homo sapiens.

Professor Alice Roberts journeys 40,000 years back in time on the trail of the great beasts of the Ice Age. Drawing on the latest scientific detective work and a dash of graphic wizardry, we bring the Ice Age Giants back to life. The series begins in the 'land of the sabre-tooth'; North America, a continent that was half covered by ice that was up to two miles thick. Yet this frozen land also boasted the most impressive cast of Ice Age giants in the world. Across locations such as the Grand Canyon, the sands of Arizona and the coast of California, Alice traces the movements of Ice Age beasts like bear-sized sloths, vast mammoths and the strange beast known as the glyptodon. These leviathans all have one thing in common: they were stalked by the meanest big cat that ever prowled the Earth, armed with seven-inch teeth and hunting in packs - Smilodon fatalis, the sabre-toothed cat.