In every ocean… just beyond our shores…lives an animal with characteristics we think of as ‘human’ – intelligent, social, curious, gentle, and fierce. They build cities, use tools, and collaborate with other species to hunt. They have personalities – some are bold, while others shy. These animals can change their skin colour, texture, and body shape in a blink of an eye and see in wavelengths beyond our vision. Recent studies reveal octopuses’ consciousness, sophisticated decision-making, and unique personalities. On tropical reefs, in frigid waters, from the shoreline to the deep sea and everywhere in between, the octopus have made a home. Join us as we reveal ‘Secrets of the Octopus’.
In the first chapter, whether transforming their body shape and color to disappear or mimicking their deadliest enemy, Octopus use shape-shifting superpowers to survive.

The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness.
As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.

Dive into the gripping world of organized crime with the enthralling documentary series focusing on John Gotti, a name synonymous with the Gambino crime family. In this second installment, viewers are transported into the shadowy corners of mob life, exploring the brutal enforcement of mafia rules and the dire consequences of betrayal. Highlighting a chilling assignment carried out in Florida, the documentary captures the ruthlessness embedded within the mafia's code, where personal lives intertwine dangerously with business, leading to violent outcomes.
The episode also provides a fascinating look into the pivotal legal battles that defined Gotti's reign as a mafia boss. Witness the intense courtroom drama involving Diane Giacalone, the tenacious assistant U.S. Attorney, who took on Gotti and his associates in a high-stakes trial. Despite her efforts, the complexities of prosecuting organized crime come to the forefront, showcasing the challenges faced by law enforcement in penetrating the secretive and loyal underworld. This documentary is a must-watch for those intrigued by true crime and the intricate dance of cunning and law that shapes the world of organized crime.

A provocative and enlightening documentary that delves into the little-known power of plant-based eating to heal our bodies and the planet. Through concrete interviews and compelling testimonials, the film explores how chronic diseases, which have become epidemics in the Western world, can be significantly improved and even reversed by changes in diet. Doctors, scientists, and celebrities share their insights and personal experiences, debunking the notion that medicine and surgical procedures are the only answers to serious health conditions. This documentary not only highlights the transformative impacts of diet on health but also addresses the ethical and environmental implications of our food choices.
‘Eating You Alive’ offers an inspiring vision of how we can take control over our health, live in harmony with the environment, and effect positive change in our lives and the world around us. This film is a call to action, not just for those looking to improve their health but also for those committed to sustainability and the well-being of the planet.

Sir David Attenborough explores the surprisingly vibrant seas that surround the British Isles. The vast watery wilderness around us is over three times the size of our land mass, and yet to many, our oceans remain a mystery. Full of colour and teeming with life, the seas of Britain and Ireland are crucially important to a range of wildlife. This episode goes beneath the waves to uncover the thriving habitats that exist along our 22,000-mile coastline.
In winter, clear evidence of the ocean’s abundance can be seen on a beach in Norfolk. Thousands of grey seals congregate on the shoreline to give birth. Britain and Ireland are home to 40 per cent of the world’s grey seals, and the number being born on our shore rises every year. Once the newly born pups are weaned, the females are ready to breed again, and heavyweight males enter violent, bloody fights to win a stretch of beach, and the females along with it.
Beyond the beach, the vibrant shallows contain several important habitats. Rich beds of seagrass are nurseries for a range of animals, while also acting as very important carbon storage areas. They are also home to one of the strangest fish in our waters, the seahorse. We follow a male and female as they perform a balletic mating dance in the water, delicately entwining their tails. The stakes are high, as these animals mate for life.
In a touching piece to camera, Sir David bids a fledging Manx shearwater chick farewell as it embarks on a 6,000-mile journey across the oceans to South America. There is no better example of how important the British Isles and its abundant seas are to the survival of wildlife worldwide.

This episode takes you on an enchanting journey through the vital waterways of Britain and Ireland. From the serene reed-beds of Somerset to the bustling ecosystems of Scotland's lochs, the film unveils the intricate dance of life sustained by freshwater. Marvel at the agility of dragonflies and the aerial prowess of hobbies, witness the arduous journey of Atlantic salmon as they return to their birthplaces to spawn, and observe the fascinating life cycle of the mayfly. Discover the impact of reintroduced beavers in Scotland, creating new wetlands that buzz with life. The episode doesn't shy away from showcasing the challenges these ecosystems face, from climate change to pollution, emphasizing the delicate balance that sustains these vibrant freshwater habitats.
‘Freshwater’ is a mesmerizing ode to the streams, rivers, and lakes that are the lifeblood of the Britain and Ireland isles, supporting a diverse array of life in one of the planet's most beautiful settings.