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Mountain biking requires endurance, core strength and balance, bike handling skills, and self-reliance. Advanced riders pursue both steep technical descents and high incline climbs. In the case of freeriding, down hilling, and dirt jumping, aerial manoeuvres are performed off both natural features and specially constructed jumps and ramps. Follows several individuals breaking out of their mundane lives and entering into the adventurous thrill-seeking world of this sport.

Life Cycles is a true adventure film. Over 5 years in the making, and using the bicycle as the vehicle, Life Cycles takes you on a journey through natures most beautiful, dramatic, and sometimes unforgiving landscapes.

From lush cloud forests to bare summits that take your breath away, the higher you climb the tougher life gets on a mountain. Human Planet explores the extraordinary ways in which people survive at extreme altitudes where nature becomes utterly unforgiving. In the Altai Mountains in Western Mongolia the vast open spaces make hunting for animals almost impossible, so the locals have forged an astonishing partnership with golden eagles which can do the hunting for them. On the precipitous cliffs of the Simien Mountains of Ethiopia we join a young boy locked in a dramatic battle with fearsome gelada monkeys which are hell-bent on raiding his family's meagre grain harvest. In the Himalayan state of Nepal - the roof of the world - we witness a rarely seen ceremony: a sky burial. In a land where there is little wood to burn for cremation, and where burying the dead is virtually impossible, the dead are fed to vultures in the ultimate reverence of nature.

In the Land of the Cave Bear, Alice ventures to the parts of the northern hemisphere, hit hardest by the cold - Europe and Siberia. High in the mountains of Transylvania, a cave sealed for thousands of years reveals grisly evidence for a fight to the death between two staving giants, a cave bear and a cave lion. Yet Alice discovers that for woolly rhinos and woolly mammoths, the Ice Age created a bounty. The Mammoth Steppe, a vast tract of land which went half way round the world, provided food all year round, for those that liked the cold. It was these mammoths that Europe's most dangerous predators hunted for their survival.

Marcus du Sautoy uncovers the patterns that explain the shape of the world around us. Starting at the hexagonal columns of Northern Ireland's Giant's Causeway, he discovers the code underpinning the extraordinary order found in nature - from rock formations to honeycomb and from salt crystals to soap bubbles. Marcus also reveals the mysterious code that governs the apparent randomness of mountains, clouds and trees and explores how this not only could be the key to Jackson Pollock's success, but has also helped breathe life into hugely successful movie animations.

Fresh water is our most precious resource and it defines the distribution of life on land. Follow the descent of rivers from their mountain sources to the sea. Watch spectacular waterfalls, fly inside the Grand Canyon and explore the wildlife below the ice in the world's deepest lake. Witness unique and dramatic moments of animal behaviour: a showdown between smooth-coated otters and mugger crocodiles; deep-diving long tailed macaques; massive flocks of snow geese on the wing and a piranha frenzy in the perilous waters of the world's largest wetland.