Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.

Between the 1920s and the 1960s the world's great powers sent vast military-style expeditions to conquer the peaks of the Himalayas, with Everest at their head. This was a great game played - camera in hand - by Imperial Britain, Nazi Germany and superpower America. As a result, Himalayan mountaineering's most iconic, epic and tragic moments didn't just go down in history, but were caught on film - from the deaths of Mallory and Irvine on Everest in 1924, to Everest's final conquest in 1953 by Hillary and Tensing. Using footage never before seen on British television, this is the story how of how film-makers turned the great peaks into great propaganda.

Was the sacrifice of an entire generation worldwide an avoidable or a necessary tragedy? Are the roots of World War II to be found in the devastation of World War I? Drawing from over 300 hours of archival footage and tracing the journeys of the civilians and soldiers across the world, anonymous or well-known, who fought for survival in this unprecedented period in human history, both heroic and barbaric. On June 28th, 1914, the assassination of an obscure Austrian archduke in Sarajevo triggers the most disastrous conflict the world has ever known. Germany becomes an enemy to France, invades Belgium, and in September arrives at the gates of Paris.

Part 2 examines how the freewheeling modernism that had shocked audiences in the first two decades of the century came under state control. Initially, many practitioners thought the totalitarian regimes would be good for music and the arts. What followed in Germany was a ban on music written by Jews, African-Americans and communists, while in the Soviet Union there was a prohibition on music the workers were unable to hum. After the cataclysm of the 1940s, a new generation of composers - Boulez, Stockhausen, Xenakis, Nono, Ligeti - turned their back on what they saw as the discredited music of the past and tried to reinvent it from scratch. Or, at least, from serialism, which became as much of a straitjacket as totalitarianism's strictures had been. But from this period of avant-garde experimentation, which many listeners found baffling and terrifying, came some of the most influential and radical musical innovations of the century.

Two thousand years ago one of history's most notorious individuals was born. Professor Mary Beard embarks on an investigative journey to explore the life and times of Gaius Julius Caesar Augustus Germanicus - better known to us as Caligula. Caligula has now become known as Rome's most capricious tyrant, and the stories told about him are some of the most extraordinary told about any Roman emperor. He was said to have made his horse a consul, proclaimed himself a living God, and indulged in scandalous orgies - even with his own three sisters - and that's before you mention building vast bridges across land and sea, prostituting senators' wives and killing half the Roman elite seemingly on a whim. All that in just four short years in power before a violent and speedy assassination in a back alley of his own palace at just 28-years-old." But how much of his story is true? Travelling across the Roman world - from Germany and Capri in the bay of Naples to the astonishing luxury of his life in imperial Rome - Mary attempts to peel away the myths. Some stories are difficult to get to the bottom of as they were written by hacks long after his death, but there is plenty of surviving evidence where the 'real' Caligula can be glimpsed. Such as in the extraordinary luxury of his private yachts outside Rome; in the designs he chose for his coins when he became Emperor; in an eye-witness account of Caligula's withering humour written in 41AD; the trial documents covering the mysterious death of his father when he was just seven-years-old; and even in a record of his imperial slaves - from the palace spy to his personal trainer. Piecing together the evidence, Mary puts Caligula back into the context of his times to reveal an astonishing story of murder, intrigue and dynastic family power. Above all, she explains why Caligula has ended up with such a seemingly unredeemable reputation. In the process, she reveals a more intriguing portrait of not just the monster, but the man.

For thousands of years, humans have believed that there were once flying monsters. But did they really exist beyond our nightmares? 220 million years ago dinosaurs were beginning their domination of Earth. But another group of reptiles was about to make an extraordinary leap: pterosaurs were taking control of the skies. The story of how and why these mysterious creatures took to the air is more fantastical than any fiction. In Flying Monsters 3D, David Attenborough the worlds leading naturalist, sets out to uncover the truth about the enigmatic pterosaurs, whose wingspans of up to 40 feet were equal to that of a modern day jet plane. Attenborough works with scientists to understand the incredible story of the evolution of the pterosaurs, a story that unfolds in such stunning locations as New Mexico, the Jurassic Coast of Lyme Regis in Britain, an ancient pterosaur landing site in Southern France and a fossil pit in Germany where near perfect pterosaur specimens have been found. The central question and one of the greatest mysteries in palaeontology is: how and why did pterosaurs fly? How did lizards the size of giraffes defy gravity and soar through prehistoric skies? Driven by the information he finds as he attempts to answer these questions, Attenborough starts to unravel one of sciences more enduring mysteries, discovering that the marvel of pterosaur flight has evolutionary echoes that resonate even today. Flying Monsters 3D is a groundbreaking film that uses cutting-edge 3D technology and CGI to bring the story of giant flying monsters and their prehistoric world to life. Audiences of all ages will be in awe as they enter the world and experience, as never before, REAL Flying Monsters in 3D.