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You Are What You Eat: A Twin Experiment Ep 1-2

   2024    Medicine
This eye-opening documentary puts a simple but provocative question to the test: how much does what we eat really shape our bodies and our health? In a tightly controlled scientific experiment, identical twins adopt radically different diets and lifestyles for eight weeks, allowing researchers to isolate the impact of food itself. By combining cutting-edge science with deeply personal experiences, the series reveals how diet influences everything from energy and metabolism to long-term wellbeing.
In the first two episodes, the experiment begins as each pair of twins commits to either a plant-based or an omnivorous diet. As they adjust to unfamiliar routines, some changes feel surprisingly easy while others expose cravings, doubts, and unexpected challenges. Along the way, questionable dietary advice is put under the microscope, and a celebrity chef rethinks his approach to cooking, highlighting how habits, culture, and taste all collide when science meets the dinner table.
Series: You Are What You Eat: A Twin Experiment

You Are What You Eat: A Twin Experiment Ep 3-4

   2024    Medicine
In the final two episodes, the experiment moves from theory to real life as the twins are forced to take full control of their food choices after moving out on their own. Cooking becomes a daily challenge, exposing how habits, convenience, and culture shape what we eat. At the same time, innovators pushing plant-based alternatives step into the spotlight, as growing concerns around animal products raise urgent questions about health and sustainability.
As the study reaches its conclusion, the results are finally revealed. Detailed analyses of weight, gut health, and brain function confront the twins with clear, and sometimes surprising, consequences of their diets. What began as a personal test widens into a broader reflection on the future of food, as momentum builds around a changing food industry and the choices that may redefine how we eat.
Series: You Are What You Eat: A Twin Experiment

Bronze Age Apocalypse

   2023    History    HD
The documentary delves deep into the mysterious and catastrophic collapse of ancient civilizations during the late Bronze Age, as empires from Greece to ancient Egypt were wiped off the map. It explores the various theories and hypotheses that have emerged to explain their sudden downfall, revealing the tumultuous events that brought an end to a once-thriving era of human history.
Through invasions, mega-droughts, natural disasters, and rebellions, we discover the complex web of factors that were involved. With stunning visual imagery, expert interviews and immersive storytelling, this film offers a fascinating glimpse into one of the most pivotal and enigmatic periods of human history. And it warns that we could be facing a similar combination of threats today.

Ed Sheeran: Release

   2023    History
Episode 4 rounds everything out while simultaneously focusing on his career and the next steps. After a performance tribute to Jamal, Ed and Cherry get good news and reflect on a turbulent year.
Series: Ed Sheeran: The Sum of It All

Ed Sheeran: Focus

   2023    History
Ed performs with childhood hero Eminem and shares his new music publicly for the first time. The third episode switches gears and looks more at Ed’s high points in his career
Series: Ed Sheeran: The Sum of It All

Nature Weirdest

   2023    Nature
We love nature and all its glorious diversity. Some creatures we admire for their deadly beauty, others because they are cute, but for some it's hard to figure out exactly why we like them so much, perhaps it's a quirk. How do you decide nature's weirdest animal? Is it the sloth that hangs upside down and moves so slowly that moss grows in its fur? Is it a sea pen that sits rooted to the seabed in endless darkness and emitting its own glow? Could it be carnivorous snails that leave the ocean to digest dead creatures on the beach, finches that drink blood, or the tarantula that keeps a frog as it's pet. But with nature's endless variety, which is the weirdest? We can't decide. Can you?
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