Raging Teens follows a group of young boys and girls throughout their teenage years and captures the changes that the body undergoes through puberty. Its main focus, however, is on Beatrice and the changes she undergoes such as shopping, growing breasts, pubic hairs and her first period (her mother bought her some Chocolate Éclairs to help celebrate which must be a British thing). The boy's side covers testosterone and what changes it spurs in a lad's body such as facial hair, their voice cracking at the wrong time, and parts of the body that have until now lain dormant. You also learn that a pubic hair only grows for 6 months, which keeps it short, and is actually flat oval and not round which is why they curl.

The documentary 'The Knowledge of Healing' is an illuminating examination of Tibetan medicine, a practice which has developed over two millennia into a modern day successful method of healing that rivals western medical practices. Unlike Western medicine, based on biochemistry, Tibetan medical thinking (which is strongly rooted in Buddhist principles) views the human body as governed by an elaborately organized system of energies flowing through a network of channels. In the 12th century, the Gyüshi (Knowledge of Healing) was created, a text codifying this intricate system. The medications used comprise herbs, roots, minerals, etc. After flourishing for centuries, most Tibetan medical schools were destroyed by the Chinese in the 1950's and 1960's, and many physicians were executed. Speaking from exile, the Dalai Lama argues for the value of Tibetan medicine, while his personal physician Dr. Tenzin Choedrak describes the principles behind it. We follow physicians in India and Siberia treating patients for a variety of ailments from paralysis to heart disease, and meet researchers in Israel and Switzerland to see how western clinical studies are testing the effectiveness of Tibetan medicine.

A rare and hard-to-find concert of the band at the pinnacle of their fame. This performance offers an intimate glimpse into the energy and raw talent that propelled Oasis to be Britpop's defining act. Viewers are treated to a setlist brimming with anthems that have since become the hymns of a generation. The program not only features electrifying live renditions but also provides candid insights into the band's dynamics, including the legendary brotherly feuds that are as much a part of Oasis's story as their music.
This special is a must-watch for music enthusiasts, offering a unique snapshot of a band that epitomized the spirit of the 90s and continues to influence artists around the globe.

Audrey Hepburn was a film and fashion icon of the twentieth century and one of the most beloved actresses of all time. She enchanted the world with elegance and innocent charm, and portrayed some of the most memorable characters in film. Although she was one of the few actresses to win an Emmy, Tony, Grammy, and Academy Award, Audrey was modest about her talents, often claiming she had no acting technique. She redefined glamour with elfin features and a waif-like figure that inspired timeless designs by Hubert de Givenchy.Raised in the Netherlands during World War II, Audrey never forgot her own struggles during the German occupation and dedicated her later years to helping needy children around the world, becoming an International Goodwill Ambassador for UNICEF and traveling around the world to provide aid. Audrey Hepburn is remembered as a natural talent, a timeless beauty and a great humanitarian.

In 335 BC Alexander of Macedonia set off on an expedition to conqueror the world. The voyage of Alexander the Great covered more than 22,000 miles in ten years, from Greece to India and back, through some of the most difficult and unforgiving terrain. Michael Wood was hot on his trail, following, as closely as possible, in the footsteps of Alexander and the army that he drove to achieve the impossible. In this programme: the Lebanese city of Tyre, scene of Alexander's most desperate battle; the Palestinian legend of `Two-Horned Alexander'; and the Egyptian oasis of Siwa, where Alexander was proclaimed pharaoh and son of God.

Michael crosses Iran towards the Caspian Sea. He meets nomads who tell of Alexander's tryst with an Amazon queen, and the living descendants of Alexander's Persian enemies, who have their own tales of `Alexander the Accursed'.