A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's. Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.
Three years in the making, Francis Whately’s film is a social and musical history of (probably) the world’s greatest music festival, as told by its principal curators, Michael and Emily Eavis, and many of the key artists who’ve appeared there between 1970 and 2019 – Billie Eilish, Thom Yorke, Florence Welch, Dua Lipa, The Levellers, Aswad, Orbital, Fatboy Slim, Linda Lewis, Noel Gallagher, Ed O’Brien, Chris Martin, Stormzy and more. Balancing the driving forces of social conscience and hedonism, Glastonbury has always been both a world apart and a barometer of the state of the nation. Looking at the hippie days, CND, the contribution of the travellers, dance music, Britpop, The Wall, the impact of television and the first black British solo headliner, this film takes viewers backstage and deep into the archive to reveal the forces that have driven this alternative nation between utopia and dystopia, the greatest night of your life and a muddy field in the middle of nowhere. This is not a chronological plod through the festival’s evolution so much as a thematic and story-driven exploration of the peaks and troughs, and the agonies and ecstasies, that have shaped Glastonbury’s 50 years and counting.
For more than 90 years, Abbey Road Studios has been at the heart of the music industry. In this personal film of memory and discovery, Mary McCartney guides us through nine decades to see and experience the creative magic that makes it the most famous and longest-running studio in the world. From classical to pop, film scores to hip-hop, ‘If These Walls Could Sing’ explores the breadth, diversity and ingenuity of Abbey Road Studios. The doc marks the first time Abbey Road has opened its doors to a feature doc, and will be the centrepiece of the legendary studio’s 90th anniversary celebrations. Billed as the untold story of the studio, the film will feature an all-star cast of interviews, and intimate access to the premises.
A ground-breaking new trial at Imperial College London sees, for the first time ever under controlled conditions, a psychedelic drug tested head-to-head against a standard antidepressant as a treatment for depression. The film follows a pioneering team of scientists and psychotherapists as they compare the effects of psilocybin (the active ingredient of magic mushrooms) with an antidepressant on a small group of participants with clinical depression. This is scientific research at its most cutting edge. With over seven million people being prescribed antidepressants each year in England alone, this drug trial is an important milestone in understanding a completely different treatment for depression. How do psychedelic drugs measure up against the industry-standard antidepressants that have been popular since the 1990s? The empirical results of the trial are explored alongside the participants’ powerful lived experience.
An alarming decline in insect populations could devastate all life on earth. What's causing it, and can anything be done to stop it? Insects are disappearing across the world. If we lost our pollinators, we would lose 80 to 90% of the plants on the planet. That is not an option. It's the ecosystems on this planet that keep humans alive. Scientists warn us that the insect apocalypse is entirely possible.
Longtime friends Joshua Fields Millburn and Ryan Nicodemus share how our lives can be better with less. The film's title was inspired by the popular maxim 'Less is more,' popularized by architect Ludwig Mies van der Rohe, who used this aphorism to describe his design aesthetic; his tactic was one of arranging the necessary components of a building to create an impression of extreme simplicity. The Minimalists have reworked this phrase to create a sense of urgency for today's consumer culture: now is the time for less.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.