The mission of the film is to underline the crucial ecological role of coral reefs play in maintaining the well being of our planet, and to point out and warn against the dangers that are destroying the world's coral reefs. Entirely filmed using digital technology, thanks to it, the film was shot almost entirely with natural light, thus showing the underwater world as it exactly is. This is the closest you can get to dive without being there. Shot on the Great Barrier Reef in Australia and in the Bahamas, it brings to you the amazing beauty of the many varieties of coral and the immense diversity of the marine life thriving there.

The first episode looks at how birds first took to the skies in the wake of the insects. It begins in Mexico, where Sir Attenborough observes bats being outmanoeuvred by a red-tailed hawk. Pterosaurs were the birds' forerunners, some 150 million years after dragonflies developed the means of flight, but eventually went extinct together with the dinosaurs. Birds had by then already evolved from early forms like archaeopteryx, the first creature to possess feathers. Its ancestry can be traced through reptiles, and some current species, such as the flying lizard, possibly show paths this evolution may have taken." One of the biggest birds to have ever existed was the terror bird, which proliferated after dinosaurs vanished and stood up to 2.5 metres tall. By comparison, the ostrich, while not closely related, is the largest and heaviest living bird. It was probably the evasion of predators that drove most birds into the air, so their flightless cousins evolved because they had few enemies. Accordingly, such species are more likely to be found on islands, and Sir Attenborough visits New Zealand to observe its great variety, most especially the kiwi. Also depicted is the moa, another huge creature that is now gone. The takahē is extremely rare, and high in the mountains of New Zealand, Sir Attenborough discovers one from a population of only 40 pairs. Finally, another example on the brink of extinction is the kakapo, which at one point numbered only 61 individuals. A male is heard calling — an immensely amplified deep note that can be heard at great distances from its nest.

The second programme deals with the mechanics of flight. Getting into the air is by far the most exhausting of a bird's activities, and Sir Attenborough observes shearwaters in Japan that have taken to climbing trees to give them a good jumping-off point. The albatross is so large that it can only launch itself after a run-up to create a flow of air over its wings. A combination of aerodynamics and upward air currents (or thermals), together with the act of flapping or gliding is what keeps a bird aloft. Landing requires less energy but a greater degree of skill, particularly for a big bird, such as a swan. Weight is kept to a minimum by having a beak made of keratin instead of bone, a light frame, and a coat of feathers, which is maintained fastidiously. The peregrine falcon holds the record for being fastest in the air, diving at speeds of over 300 km/h. Conversely, the barn owl owes its predatory success to flying slowly, while the kestrel spots its quarry by hovering. However, the true specialists in this regard are the hummingbirds, whose wings beat at the rate of 25 times a second. The habits of migratory birds are explored. After stocking up with food during the brief summer of the north, such species will set off on huge journeys southwards. Some, such as snow geese, travel continuously, using both the stars and the sun for navigation. They are contrasted with hawks and vultures, which glide overland on warm air, and therefore have to stop overnight.

Fourth episode examines how plants either share environments harmoniously or compete for dominance within them. Attenborough highlights the 1987 hurricane and the devastation it caused. However, for some species, it was that opportunity for which they had lain dormant for many years. The space left by uprooted trees is soon filled by others who move relatively swiftly towards the light. The oak is one of the strongest and longest-lived, and other, lesser plants nearby must wait until the spring to flourish before the light above is extinguished by leaves. Tropical forests are green throughout the year, so brute force is needed for a successful climb to the top of the canopy: the rattan is an example that has the longest stem of any plant. As its name suggests, the strangler fig 'throttles' its host by growing around it and cutting off essential water and light. Some can take advantage of a fallen tree by setting down roots on the now horizontal trunk and getting nutriment from the surrounding moss and the fungi on the dead bark. The mountain ash (eucalyptus regnans) grows so tall, that regeneration becomes a considerable problem. It is easily flammable, so its solution is to shed its seeds during a forest fire and sacrifice itself. It therefore relies on the periodic near-destruction of its surroundings in order to survive. Attenborough observes that catastrophes such as fire and drought, while initially detrimental to wildlife, eventually allow for deserted habitats to be reborn.

The second episode is about how plants gain their sustenance. Sunlight is one of the essential requirements if a seed is to germinate, and Attenborough highlights the cheese plant as an example whose young shoots head for the nearest tree trunk and then climb to the top of the forest canopy, developing its leaves en route. Using sunshine, air, water and a few minerals, the leaves are, in effect, the "factories" that produce food. However, some, such as the begonia, can thrive without much light. To gain moisture, plants typically use their roots to probe underground. Trees pump water up pipes that run inside their trunks, and Attenborough observes that a sycamore can do this at the rate of 450 litres an hour — in total silence. Too much rainfall can clog up a leaf's pores, and many have specially designed 'gutters' to cope with it. However, their biggest threat is from animals, and some require extreme methods of defence, such as spines, camouflage, or poison. Some can move quickly to deter predators: the mimosa can fold its leaves instantly when touched, and the Venus flytrap eats insects by closing its leaves around its prey when triggered. Another carnivorous plant is the trumpet pitcher that snares insects when they fall into its tubular leaves. Attenborough visits Borneo to see the largest pitcher of them all, Nepenthes rajah, whose traps contain up to two litres of water and have been known to kill small rodents.

Sagan discusses comets and asteroids as planetary impactors, giving recent examples of the Tunguska event and a lunar impact described by Canterbury monks in 1178. It moves to a description of the environment of Venus, from the previous fantastic theories of people such as Immanuel Velikovsky to the information gained by the Venera landers and its implications for Earth's greenhouse effect. The Cosmos Update highlights the connection to global warming.