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Our lifespan is increasing by 2.5 years every decade - and a third of all babies born today can expect to live to 100. But living longer can come at a cost. Old age itself brings with it a range of debilitating illnesses, many of which are the result of accumulating damage during our lifetime. Three diseases in particular have become the main killers in the developed world - cancer, heart disease and dementia. But a revolution in bio-medicine is now offering new hope for the treatment of these ailments, and the potential to extend our lives still further. Methods such as gene editing and stem cell therapies are transforming the way medicine can conquer disease today. "How to Live Longer" counts with the guide of the Nobel laureate Sir Paul Nurse, for whom the big question isn't just what science can do to fix our bodies and extend our lives, but whether it's right to use all the tools and techniques available.

Travelling forward in time to 30,000 years ago, it's the middle of an ice age. The landscape is dominated by mighty mammoths, living side-by-side with woolly rhinos, giant deer and two separate species of human. The programme follows the fate of a herd of mammoths in their annual struggle against the harsh ice-age conditions. Every summer they spend on the grassy plains of what will one day become the bottom of the North Sea, but every winter they are forced to head for the less exposed valleys further south. It is a journey fraught with danger: mammoths can get trapped in frozen bogs, and the herd must run the gauntlet of hunters like cave lions and the deadly Neanderthals.

Episode three explores the mind of one of the most fanatical of all Nazis and the insight that gives into the psychology of dictatorship. Hess is brought to Nuremberg from the UK where he had flown 4 years earlier much to the bemusement of the British. Overy explains that they must have quickly realised he was not normal. In the intervening time Hess’s mental state has further deteriorated and when interviewed by Chief Interrogator Colonel John Amen proclaims amnesia. Chief Interpreter Richard Sonnenfeldt explains that they brought in Göring to confront Hess but that he too failed to make an impression.
Psychopathologist Prof. Edgar Jones proposes Hess’s behaviour patterns may be his way of escaping reality as he is forced to face the extent of the atrocities and choose between accepting his part of the blame or forsaking his Führer. However, as history Professor Robert Gellatel explains it is difficult to construct a case against Hess as he was imprisoned in England when the worst of the atrocities were carried out so British Prosecutor Mervyn Griffith-Jones must argue a conspiracy charge linking the pre-1939 persecutions to the post-1939 atrocities and a crimes against peace charge proving the flight to Scotland was merely a ruse.

A mighty army of dolphins, sharks, whales, seals and gannets hunt down the billions of sardines along South Africa's east coast each winter. This is the Sardine Run: an underwater Armageddon, the greatest gathering of predators anywhere on the planet, and the most spectacular event in the world's oceans. From intimate moments of the creatures caught up in the run, to the dramatic finale of this spectacular event, The Great Tide is an action-packed feeding-frenzy, filmed underwater, on the ocean's surface, and in the air.
However, in recent years the sardine run has become less predictable, perhaps due to the warming effects of climate change. If the sardine run does not happen, the lives of the animals caught up in the drama hang in the balance. Pioneering a unique boat stabilised camera mount for surface filming, Nature's Great Events crew capture all the high octane action as the predators compete for sardines, filmed with aerial, underwater and above water cameras. Super slow motion cameras also capture the very moment gannets plunge into the water, hitting it at sixty miles an hour.
A violent winter storm is the trigger for the sardines to begin their desperate dash. They are followed by a super-pod of 5,000 dolphins and further up the coast more predators gather. A shoal of sardines 15 miles long is pushed into the shallows and aerial shots show thousands of sharks gathering to feed on them. The climax to the sardine run is a spectacular feeding frenzy as the dolphins round the sardines up into balls on which all the predators feast. Gannets rain down in their thousands, sharks pile in scattering the fish and a Bryde's whale lunges in taking great mouthfuls of sardines.

Zachary Quinto explores the unpredictable and terrifying phenomenon of sinkholes to determine just what causes them. He visits a Florida man whose brother was killed when their family home was literally swallowed whole by the Earth as well as a series of sinkholes that are forming a series of caves right below the houses of a quaint suburban neighbourhood.
Whether they be a part of some biblical prophecy or further evidence of mankind's effect on our planet, he's alarmed to discover that all the same, they can strike anywhere in the world, at any time.

The sun gives us warmth and light. It is the fuel of life. Without the energy of the sun almost nothing grows, thrives or lives. But the sun was not put there for our benefit. It is not this big jolly ball of nice smiling down on us, wishing us all a good day. It is not our friend. The sun is a monster. A planet killer. And we don't see that side of the sun down here.
But eight astronauts, with over 1,000 days in space between them, can show us how being up there helped them understand the suns bright fury.