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When our species first arrived in Europe, the peak of the Ice Age was approaching and the continent was already crawling with a rival: stronger, at home in the cold and even (contrary to their popular image) brainier than us. So how did the European pioneers survive first the Neanderthals and then the deep freeze as they pushed across the continent? Alice Roberts reconstructs the head of the 'first European' to come face to face with one of our ancestors; she discovers how art became crucial for survival in the face of Neanderthal competition; and what happened to change the skin colour of these European pioneers from black to white.

In AD 410, the Goth hordes sacked the city. This event symbolised Rome's collapse. Within 70 years, the western empire - what we think of as Ancient Rome - was abandoned. But it should never have happened at all.

Julian Richards recalls how, after years of raiding, England's resistance was so weakened that, in the early 11th century, the Vikings were finally able to seize the throne. In other parts of the British Isles however, they gained and maintained power by integration.

Francisco de Orellana failed to find El Dorado, but discovered the Amazon. Early in 1541, a rumor swept Quito that beyond the mountains, there lay a land richer than Mexico, or even Peru - a land of gold. The ruler of this land was so rich that he covered himself with gold dust every day and washed it off every evening. He was "the golden man", El Dorado. They had tree goals: to find La Canela, the land of cinnamon: to assess new lands for colonization; and to find El Dorado. On march 1541, They marched eastwards with more that 200 Spanish troops and thousands of native servants.

The Greek tale of Jason and the Golden Fleece has been told for 3,000 years. It's a classic hero's quest tale - a sort of ancient Greek mission impossible - in which the hero embarks on a sea voyage into an unknown land, with a great task to achieve. He is in search of a magical ram's fleece, which he has to find in order to reclaim his father's kingdom of Iolkos from the usurper King Pelias. Michael Wood discovers a story of heroism, treachery, love and tragedy that would make Hollywood proud.

There are 200 million insects for each of us. They are the most successful animal group ever. Their key is an armoured covering that takes on almost any shape. Darwin's stag beetle fights in the tree tops with huge curved jaws. The camera flies with millions of monarch butterflies which migrate 2000 miles, navigating by the sun. Super slow motion shows a bombardier beetle firing boiling liquid at enemies through a rotating nozzle. A honey bee army stings a raiding bear into submission. Grass cutter ants march like a Roman army, harvesting grass they cannot actually eat. They cultivate a fungus that breaks the grass down for them. Their giant colony is the closest thing in nature to the complexity of a human city.