Sir David Attenborough explores the surprisingly vibrant seas that surround the British Isles. The vast watery wilderness around us is over three times the size of our land mass, and yet to many, our oceans remain a mystery. Full of colour and teeming with life, the seas of Britain and Ireland are crucially important to a range of wildlife. This episode goes beneath the waves to uncover the thriving habitats that exist along our 22,000-mile coastline. In winter, clear evidence of the ocean’s abundance can be seen on a beach in Norfolk. Thousands of grey seals congregate on the shoreline to give birth. Britain and Ireland are home to 40 per cent of the world’s grey seals, and the number being born on our shore rises every year. Once the newly born pups are weaned, the females are ready to breed again, and heavyweight males enter violent, bloody fights to win a stretch of beach, and the females along with it. Beyond the beach, the vibrant shallows contain several important habitats. Rich beds of seagrass are nurseries for a range of animals, while also acting as very important carbon storage areas. They are also home to one of the strangest fish in our waters, the seahorse. We follow a male and female as they perform a balletic mating dance in the water, delicately entwining their tails. The stakes are high, as these animals mate for life. In a touching piece to camera, Sir David bids a fledging Manx shearwater chick farewell as it embarks on a 6,000-mile journey across the oceans to South America. There is no better example of how important the British Isles and its abundant seas are to the survival of wildlife worldwide.
Eugene Levy, a celebrated actor and self-confessed travel skeptic forces himself into the discomfort of jetting across the globe, visiting dazzling destinations he would normally avoid. With his trademark wit and unease, he peels back the gloss of travel, dipping toes into local customs, natural wonders, and cultural rituals, transforming each journey into a quietly emotional reckoning with what it means to explore, to connect, and to grow. In episodes 1 through 4, the adventure starts in the Arctic north of Finland, where he tries ice fishing, feeds reindeer, rides in a husky sled and chases the aurora borealis. Then he plunges into the Costa Rican jungle, sleeping high among trees and confronting wild creatures. In Venice he lounges at a historic palazzo, bonds with a gondolier and reflects on his life and family. Finally, a helicopter drops him into the stark desert at Amangiri in Utah, where he absorbs breathtaking landscapes and engages with the Navajo Nation while battling his own nerves.
A record-breaking concert phenomenon comes alive through the eyes of Taylor Swift, blending electrifying performances with rare backstage access and intimate reflections from her closest collaborators. The film captures the scale, ambition, and emotional pulse of a tour that redefined modern live music, revealing the artistry, logistics, and personal moments behind a global cultural event. In the first three episodes, viewers witness the tour’s genesis and evolution: rehearsals take shape as preparations intensify for a landmark run at Wembley Stadium; a two-month break becomes a creative pivot to refresh the show and introduce The Tortured Poets Department; and as the tour returns to the U.S., Taylor looks back on her journey while planting the seeds for new surprises that keep each night feeling singular.
This eye-opening documentary puts a simple but provocative question to the test: how much does what we eat really shape our bodies and our health? In a tightly controlled scientific experiment, identical twins adopt radically different diets and lifestyles for eight weeks, allowing researchers to isolate the impact of food itself. By combining cutting-edge science with deeply personal experiences, the series reveals how diet influences everything from energy and metabolism to long-term wellbeing. In the first two episodes, the experiment begins as each pair of twins commits to either a plant-based or an omnivorous diet. As they adjust to unfamiliar routines, some changes feel surprisingly easy while others expose cravings, doubts, and unexpected challenges. Along the way, questionable dietary advice is put under the microscope, and a celebrity chef rethinks his approach to cooking, highlighting how habits, culture, and taste all collide when science meets the dinner table.
This beloved culinary travel series follows Phil as he journeys across the globe with boundless curiosity, a contagious laugh, and an appetite for connection. More than just a food show, each episode blends local traditions, heartfelt conversations, and cultural discoveries, as Phil shares meals with chefs, families, and friends who reveal the soul of their cities through flavor. With warmth, humor, and genuine enthusiasm, the series celebrates how food brings people together in the most unexpected and joyful ways. In the first two episodes, Phil dives into Amsterdam’s vibrant culinary landscape, tasting everything from herring and smoked eel to sweet stroopwafels and fluffy pancakes, while sharing a memorable meal with Bridgerton star Claudia Jessie. He then heads to San Sebastián, the gastronomic jewel of Spain, indulging in exquisite pintxos, world-renowned seafood, and crisp Txakoli wine, savoring every bite in a city where culinary artistry is a way of life.
In episodes 5 and 6, you can see how two everyday foods open the door to something far bigger: Memory, survival, tradition and the uneasy bond between humans and the natural world. One journey takes you to La Alberca, in Spain, where the pig is not just an animal but part of a living ritual charged with history, pride and contradiction. The other leads into the rice fields of Kerala, India, where every grain carries the weight of climate, heritage and the fight to preserve ways of life that are slipping away. These chapters do far more than show food on a plate: they reveal beauty, tension and the hidden forces that sustain entire cultures, making each scene feel rich, intimate and impossible to forget.
In winter, clear evidence of the ocean’s abundance can be seen on a beach in Norfolk. Thousands of grey seals congregate on the shoreline to give birth. Britain and Ireland are home to 40 per cent of the world’s grey seals, and the number being born on our shore rises every year. Once the newly born pups are weaned, the females are ready to breed again, and heavyweight males enter violent, bloody fights to win a stretch of beach, and the females along with it.
Beyond the beach, the vibrant shallows contain several important habitats. Rich beds of seagrass are nurseries for a range of animals, while also acting as very important carbon storage areas. They are also home to one of the strangest fish in our waters, the seahorse. We follow a male and female as they perform a balletic mating dance in the water, delicately entwining their tails. The stakes are high, as these animals mate for life.
In a touching piece to camera, Sir David bids a fledging Manx shearwater chick farewell as it embarks on a 6,000-mile journey across the oceans to South America. There is no better example of how important the British Isles and its abundant seas are to the survival of wildlife worldwide.