A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's. Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.
Come fly with Iron Maiden and enjoy the hospitality of Flight 666 as the boys' take on the biggest tour of their career, flying around the world in their own private Boeing 757. This insight into the background noise that is the logistical workings' of the '2008 Somewhere Back in Time' World Tour is captivating, both behind the scenes as well as on stage. Performing in front of sell out crowds, this 'Rocumentary' is an insight into the minds, bodies and souls of the family that is Iron Maiden. The film is a complete chronological account of the band's 2008 world tour through India, Australia, Japan, USA, Canada, Mexico and South America in a jet piloted by the band's front man, Bruce Dickinson. Features interviews with the musicians, their road crew and fans.
Dan Cohen, founder of the nonprofit organization Music & Memory, fights against a broken healthcare system to demonstrate music's ability to combat memory loss and restore a deep sense of self to those suffering from it.
The film explores how artificial intelligence (AI) is catching up to us in ways once thought to be uniquely human: empathy, emotional intelligence and creativity. AI has the potential to reshape every aspect of our world – but most of us are unaware of what looms on the horizon. This documentary shows viewers what they need to know about a field that is advancing at a dizzying pace, often away from the public eye. Have AI the power to disconnect us from fellow humans? What does it mean when AI makes art? Can really AI interpret and understand human emotions? How is it possible that AI creates sophisticated neural networks that mimic the human brain? The documentary includes interviews with global leaders, commentators and innovators from the AI field, including Geoff Hinton, Yoshua Bengio, Ray Kurzweil and Douglas Coupland, who highlight some of the innovative and cutting-edge AI technologies that are changing our world.
A huge social experiment is underway. Fifty-five million Americans say they currently use cannabis, and that number is expected to grow as voters push for legalization in more and more states. The film investigates the story of cannabis from the criminalization that has disproportionately harmed communities of color to the latest medical understanding of the plant. What risks does cannabis pose to the developing brain? How much do we know about its potential medical benefits? As cannabis becomes socially accepted, scientists are exploring its long-term health consequences.
Not an animal, nor a plant, nor fungi, the blob is one giant single cell whose amazing capacities are leading pioneer scientists to a very new world – that of brainless intelligence. More commonly known as slime mould, this extraordinary one-billion-year-old organism challenges our understanding in many different fields. This fascinating documentary follows top experts from Europe, Japan and the US on a scientific investigation into this most surprising organism.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.