Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better. By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.
Richard Rudgley goes in search of evidence of the barbarians of the dark ages, people whose names have for 1500 years been bywords for mindless brutality. The real truth about the barbarians who marched across Europe during the Dark Ages is more shocking than what you may know. Where did they come from? Who are their descendants? Are any of their techniques and inventions still used? Richard discovers the secrets of forgotten empires, and of mighty clashes throughout Europe. The art, society and cultural legacy of the barbarians are shown to have shaped and moulded the destiny of Europe even more than the Roman Empire. In the first part of the journey through the Dark Ages we will be tracing the legacies of the Huns, Vandals and Goths, to ask whether the 'dark ages' represent a resurfacing of much older tribal lines. Sites in Austria show how sophisticated pre-Roman communities had become with evidence of stunning craftsmanship and sophisticated farming techniques which defy the image of a mindless rabble we have come to accept without challenge.
The Sky at Night looks back at the last ten years of astronomy and ponders the most significant milestones and revelations. With the help of six distinguished astronomers, Chris and Maggie consider the state of astronomy in 2020 and wonder what new, exciting discoveries await us across the rest of the decade, as a host of new ground and space telescopes come online. Astronomer Royal Lord Martin Rees is among the guests to walk along the Astronomical Wall of Discovery in this one-hour special.
This documentary chronicles the triumphs and hurdles of brothers Barry, Maurice and Robin Gibb, otherwise known as the Bee Gees. The iconic trio, who found early fame in the 1960s, went on to write over 1,000 songs, including twenty #1 hits throughout their storied career. The film follows the Bee Gee’s meteoric rise as they rode the highs of fame and fortune, negotiated the vagaries of the ever-shifting music business and navigated the complexities of working so intimately alongside family. The story takes us from their childhood in 1950s Australia to the artistic crucible of 1960s London and to the sundrenched coast of Miami, Florida. The band created a distinct sound with their three-part harmonizing, their melodic voices forming a new kind of instrument.
This explosive documentary is the most credible examination of the global mistery and cover-up of unidentified aerial phenomenon. With shocking testimony from high-ranking government officials and NASA Astronauts, Senator Harry Reid says it 'makes the incredible credible.' The same year that life-giving water was discovered on a distant planet, the US Navy made a startling announcement: Images captured by its pilots of objects exhibiting a vastly superior technology were authentic.
Global warming, and how to combat it, has provoked intense debate, changed the way we see the planet and created headlines around the world. But when and how did scientists first discover global warming, why has it led to such furious debate? In this three-part series geologist Dr Iain Stewart presents a definitive guide to the history of climate change. Battle Begins uncovers some of the great unsung heroes of climate change science, and introduces us to a secret organisation of American government scientists, known as Jason, who wrote the first official report on global warming as far back as 1979. By the late 1980s global warming had already become a serious political issue. It looked as if the world was uniting to take action. But it turned out to be a false dawn.
By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.