(Click CC for subtitles) Descending to remarkable depths below the sea on one single breath, Alessia Zecchini enters what she describes as the last quiet place on Earth. The Italian champion is determined to set a new world record in freediving, a dangerous extreme sport in which competitors attempt to reach the greatest depth without the use of scuba gear. Freedivers are often subject to blackouts upon ascent, necessitating the help of safety divers like Stephen Keenan, a free-spirited Irish adventurer who fell in love with the sport in Dahab, Egypt.
Having formed a special bond on the freediving circuit, Alessia and Stephen train together to make an attempt on Dahab’s legendary Blue Hole and its challenging 85-foot-long tunnel 184 feet below the Red Sea, their fates inextricably bound together.

Welcome to the thrilling second season of ‘Our Planet’. Get ready for an astounding journey through breathtaking landscapes and fascinating wildlife. This series, with its captivating cinematography and powerful storytelling, immerses us in Earth's natural beauty and reminds us of the importance of protecting it as we face crucial challenges. Through David Attenborough's masterful narration we will connect with the magnificence of our shared home with other species and be inspired to take action to preserve its splendor. Join us in celebrating the awe-inspiring planet we call home!
Be it buffalo, polar bears, humpback whales or albatross chicks, migration is a vital survival strategy for animals to feed, reproduce and find home.

What if you could combat aging and discover the full potential of the human body? Global movie star Chris Hemsworth, despite being in peak superhero-condition, is on a personal mission to learn how to stay young, healthy, strong, and resilient. Undergoing a series of epic trials and extraordinary challenges in order to understand the limits of the human body, he'll learn firsthand how we can live better for longer by discovering ways to regenerate damage, maximize strength, build resilience, supercharge memory and confront mortality.
Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.

The series Warrior Graveyard uncovers some extraordinary warrior skeletons from history. Archaeologists and forensic scientists use remains to tell the story of famous warriors of the past and unleash the full force of modern forensics upon them: battle scars, bone deformations and recoverable scraps of DNA will all be tested and explored. CGI and drama will then bring them dramatically to life, revealing a revolutionary new picture of how these warriors lived - and died.
An archaeological and forensic examination of six crusaders' bones brings to life the 1179 Battle of Jacob's Ford, revealing the wounds that killed the warriors in the Holy Land. With every sword slash comes an insight into an historic day. Excavations along the Israel/ Jordan border are unearthing skeletons and rewriting the history of the First Crusade. The site at Jacob's Ford is the only known Crusader battle site with complete skeletons. To secure the road between Akkon and Damascus, King Baldwin IV of Jerusalem had a mighty castle built at the Jacob's Ford of the Jordan River in October 1178. The fortress was a thorn in the side of Sultan Saladin, so he had it stormed a year later, before it was completed.
Excavations have been taking place on the site of the legendary crusader castle since the early 1990s. Archaeologists and forensic experts have examined the remains of six fallen crusaders and uncovered fascinating details about the Battle of Chastellet. The programme has secured access to the excavation and remains of some of the 80 Crusader Knights and 750 foot soldiers stationed at the fort when it was attacked and its Crusaders massacred by Saladin's army in 1179, in the battle that changed the course of history in the Middle East.

(click CC for subtitles) 'a-ha' is Norway's only international pop band and their hit 'Take On Me' is still one of the most-played songs of the last millennium. The film follows the band over a period of four years, telling the full story of how three young men followed their impossible dream of becoming Norwegian pop stars. When 'Take On Me' reached number 1 on Billboard in the US in 1985, the dream came true. Or did it?
Almost 35 years after their breakthrough, a-ha still creates magic on stage with their melancholic and timeless music. They tour the world but drive in separate cars and stay in separate hotel rooms. They only meet on stage, doing the one thing they love. The film closely portrays the challenging creative and personal dynamics of a group of three strong individuals who have grown up together, but in different directions. What does success do to friendship? Why are they not capable of creating new music together anymore? This is a story of great music, big ambitions, broken friendship--and maybe forgiveness.

The series 'All or Nothing: Arsenal' shows the behind the curtain during a crucial season at one of the world's biggest football clubs, as Arsenal focus their efforts on challenging for domestic success and returning to elite European competition.
In the first episode, it's the start of a pivotal season for Arsenal Football Club and pressure is mounting on manager Mikel Arteta, to get the club back into the top 4 in the Premier League. Despite a string of new signings over the summer, the team suffer three defeats in a row, leaving them bottom of the table. Expectations are then high as the squad face Norwich City at the Emirates.