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Garrett McNamara recovers from the injuries he sustained at Mavericks and begins training to return to Nazaré for another season. While surfing at Indonesia's G-Land site, Garrett suffers more injuries that threaten to take him off the waves permanently. Meanwhile, a friend of Garretts catches an 80-foot wave at Nazaré, taking the world record from McNamara. McNamara resolves to continue his hunt for a 100-foot wave.

As dozens of top surfers from across the world arrive in Nazaré to train and prepare for a major big-wave competition, Garret McNamara continues to struggle with his physical injuries and mental preparedness. He knows he is not ready to surf in the competition but seeing the other surfers makes him consider competing anyway. Garrett also has misgivings about the state of safety plans at the competition, and tries to convince the organizers to beef up their plans.

Edgar Davidson agrees to talk to investigators but tells a different story. Cathy’s sister Marilyn indicates her interest in solving the case. Tom Nugent casts doubt on Gerry Koob’s story about the night of Cathy’s disappearance. The search for the other man at Cathy’s apartment Pete McKeon may have information about Koob’s relationship.
What Cathy’s roommate Sister Russell knew about the abuse and Cathy’s relationship comes into question. 'Jane Doe' and 'Jane Roe' meet for the first time and talk about the Keough. Abbie investigates Baltimore’s investigation into the abuse reports they received. Marilyn Cesnik Radakovic recalls receiving a mysterious letter from her sister after her death.

The day of the Nazaré competition has arrived, and Garrett McNamara decides not to compete but instead support his long-time friend and teammate Andrew 'Cotty' Cotton. The competition does not go smoothly, with a major accident that has secondary effects on Cotty. After the competition, Garrett tries surfing at Nazaré again and realizes that can resume big-wave surfing. The episode concludes with retrospectives from a number of the surfers who appeared on various episodes throughout the season.

A mammoth Tsunami strikes the eastern seaboard. It would be a disaster of epic proportions. Some scientists believe this catastrophe could happen one day, but how? This episode shows the Atlantic island of La Palma has collapsed several times in mega-landslides. Another could trigger a tsunami with enough power to cross the Atlantic Ocean and decimate the US East Coast.

Beneath Yellowstone National Park, lies the biggest volcano on Earth. An eruption in the past was so big it plunged the earth into a volcanic winter that lasted years. A super-eruption would be more than millions of Hiroshima bombs going off all at once. It would be even worse than an asteroid impact: Entire cities lost beneath ash, people and animals crushed alive, power networks destroyed, sun dimmed across the globe, harvests failed, widespread famine. Could this nightmare really happen? We will use the latest scientific data to uncover the danger beneath us, as we see our planet like never before.