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Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.

As Chris bulks up for ‘Thor: Love and Thunder’ he needs to build a body that looks right for an immortal god. But, he also wants the kind of muscles that are scientifically proven to help him stay strong and healthy as he grows older in real life. Teaming up with extreme sports guru Ross Edgley, he trains for a grueling 100-foot rope climb challenge, changing him from an ornament into an instrument.

The images of brothers Tamerlan and Dzhokhar Tsarnaev are released to the public setting off a violent chain of events. Meanwhile, clues from their past tell a complicated story - how was the radicalization of the ethnically Chechen brothers and the existence of potential collaborators. The post-9/11 biases played a role in the investigation.

Following their identification, the Tsarnaev brothers killed an MIT policeman, then kidnapped a man in his car. They had a shootout with the police in nearby Watertown, during which two officers were severely injured (one of whom, Dennis Simmonds, died a year later). Tamerlan was shot several times, and his brother Dzhokhar ran him over while escaping in the stolen car. Tamerlan died soon after.
An unprecedented manhunt for Dzhokhar ensued, with thousands of law enforcement officers searching a 20-block area of Watertown. Residents of Watertown and surrounding communities were asked to stay indoors, and the transportation system and most businesses and public places closed. After a Watertown resident discovered him hiding in a boat in his backyard, Dzhokhar Tsarnaev is cornered into an intense standoff. As officials navigate remaining questions and suspicions, the city emerges Boston Strong.

Predators and prey are in an arms race for survival. Hunters and hunted deploy hidden super- skills in the battle to eat or be eaten. Masterclasses in predatory perfection are vital to passing on skills. So when they're ready to hunt for real, the next generation is fully prepared for the battle between predator and prey.
Life is a mission, survival. Animals have evolved secret weapons and hidden skills to outsmart their enemies. So in those life or death moments, it takes the most extraordinary super powers to prevail.

Pterosaur hatchlings take flight to leave their island sanctuary, but are targeted by several Shamosuchus. Several Austroraptor hunt garfish and contend for the best fishing spots. A male Beelzebufo attempts to attract a mate, but his endeavor is interrupted by a herd of Rapetosaurus. A male Pachycephalosaurus must put an upstart youngster in his place. Two Tyrannosaurus brothers hunt Edmontosaurus under the cover of darkness.