Documentary AreaSimply the best Documentaries

Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

Professor Brian Cox seeks to understand the nature of time and its role in creating both the universe and ourselves. From an extraordinary calendar built into the landscape of Peru to the beaches of Costa Rica, Brian explores the cycles of time which define our experience of life on Earth. But even the most epic cycles of life can't begin to compare to the vast expanse of cosmic time. Ultimately, Brian discovers that time is not characterised by repetition but by irreversible change. The vast universe is subject to these same laws of change. As we look out to the cosmos, we can see the story of its evolution unfold, from the death of the first stars to the birth of the youngest. This journey from birth to death will ultimately lead to the destruction not just of our planet, but also the entire universe, and with it the end of time itself. Yet without this inevitable destruction, the universe would be without what is perhaps the greatest wonder of all; the brief moment in time in which life can exist.

Marcus du Sautoy uncovers the patterns that explain the shape of the world around us. Starting at the hexagonal columns of Northern Ireland's Giant's Causeway, he discovers the code underpinning the extraordinary order found in nature - from rock formations to honeycomb and from salt crystals to soap bubbles. Marcus also reveals the mysterious code that governs the apparent randomness of mountains, clouds and trees and explores how this not only could be the key to Jackson Pollock's success, but has also helped breathe life into hugely successful movie animations.

A visit to arguably the most famous archipelago on Earth, the Galapagos. It's home to a myriad of bizarre and unique creatures, endemic to these islands - but how did they get here and what is the key to these extraordinary islands that allows them to thrive? The programme reveals that this key holds not just the secret to life here, but also to how Darwin was able to leave with the ideas that would revolutionise biology.

Dr Adam Rutherford tells the extraordinary story of the scientific quest to discover the secrets of the cell and of life itself. Every living thing is made of cells, microscopic building blocks of almost unimaginable power and complexity. The first part explores how centuries of scientific and religious dogma were overturned by the earliest discoveries of the existence of cells, and how scientists came to realize that there was, literally, more to life than meets the eye.

The series highlights the major events which have shaped the Earth's history and allowed life to flourish. Follow Dr Stewart's personal journey to some of the most remote places on the planet. The atmosphere is Earth’s protective layer, cloaking us in a warm, oxygen-rich embrace and shielding us from the cold hostility of space. It acts as a natural greenhouse, keeping the Earth 51 degrees Fahrenheit warmer than it would otherwise be. Yet the atmosphere is also full of contradictions. It’s immensely powerful but at the same time highly sensitive. It’s destructive, yet it shelters us. It was created in part by the planet’s first organisms, and it continues to be essential for life.