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Sir David Attenborough journeys to both Polar Regions to investigate what rising temperatures will mean for the people and wildlife that live there and for the rest of the planet. David starts out at the North Pole, standing on sea ice several metres thick, but which scientists predict could be Open Ocean within the next few decades. The Arctic has been warming at twice the global average, so David heads out with a Norwegian team to see what this means for polar bears. He comes face-to-face with a tranquilised female, and discovers that mothers and cubs are going hungry as the sea ice on which they hunt disappears. In Canada, Inuit hunters have seen with their own eyes what scientists have seen from space; the Arctic Ocean has lost 30% of its summer ice cover over the last 30 years. For some, the melting sea ice will allow access to trillions of dollars worth of oil, gas and minerals. For the rest of us, it means the planet will get warmer, as sea ice is important to reflect back the sun's energy. Next David travels to see what's happening to the ice on land: in Greenland, we follow intrepid ice scientists as they study giant waterfalls of meltwater, which are accelerating iceberg calving events, and ultimately leading to a rise in global sea level. Temperatures have also risen in the Antarctic - David returns to glaciers photographed by the Shackleton expedition and reveals a dramatic retreat over the past century. It's not just the ice that is changing - ice-loving adelie penguins are disappearing, and more temperate gentoo penguins are moving in. Finally, we see the first ever images of the largest recent natural event on our planet - the break up of the Wilkins Ice Shelf, an ice sheet the size of Jamaica, which shattered into hundreds of icebergs in 2009.

Iain sets sail on one of the fastest racing boats ever built to explore the story of our turbulent relationship with the wind. Travelling to iconic locations including the Sahara desert, the coast of West Africa and the South Pacific, Iain discovers how people have exploited the power of the wind for thousands of years. The wind is a force which at first sight appears chaotic. But the patterns that lie within the atmosphere have shaped the destiny of continents, and lie at the heart of some of the greatest turning points in human history.

Sir Attenborough's journey begins in a forest near his childhood home in Leicester, where a fossil discovery transformed our understanding of the evolution of complex life. Travelling to the fog bound coastline of Newfoundland and the Australian outback, Sir Attenborough unearths the earliest forms of animal life to exist on Earth. These bizarre and wonderful creatures are brought to life with the help of cutting edge scientific technology and photorealistic visual effects. From the first animal forms that moved to the first mouths that ate, these were creatures that evolved the traits and tools that allow all animals, including ourselves, to survive to this day.

Is mankind alone, or are there aliens out there, either waiting to be discovered, or on their way to find Earth? Professor Brian Cox spends this episode asking such questions, and what he discovers may raise a few eyebrows. He begins by exploring the human race's efforts to find neighbours in outer space, including the launch of two golden discs containing a greeting from Earth in the 1970s; they are still travelling and are now the most distant man-made objects from the planet. Brian also meets members of the Search for Extra-Terrestrial Intelligence, who have been monitoring radio signals for 50 years without success, before discussing the ingredients needed to make an intelligent civilisation with astrophysicist Dr Frank Drake.

Travel to heart of the Sun, our star, a cauldron of superheated gases that writhe and contort along immense magnetic field lines. Discover how even life itself is forged in the heart of stars. We are made of stardust.

It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.