A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's. Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.
As media outlets become increasingly polarised, and as social media rules information feeds, where does propaganda come into play? This documentary demystifies the predominant methods of persuasion employed by those seeking power, analysing the present day and contextualising it by looking back at periods when propaganda defined nations and kept populations in check.
This film documents the 1987 North American tour of the great rock band U2. Fresh with their success of their best selling album 'The Joshua Tree', the band plays monster gigs. Along the way, the band takes the opportunity to indulge in some special musical activities like playing with B.B. King and performing 'I Still Haven't Found What I'm Looking for' with a famous church choir. All the while, concert footage of the band's biggest hits on tour are featured while Bono speaks his mind on the problems of his homeland.
The world couldn't keep its eyes off two athletes at the 1994 Winter Games in Lillehammer - Nancy Kerrigan, the elegant brunette and Tonya Harding, the feisty blonde engulfed in scandal. Just weeks before the Olympics on January 6, 1994 at the U.S. Figure Skating Championships, Kerrigan was stunningly clubbed on the right knee by an unknown assailant and left wailing, 'Why, why, why?' As the bizarre 'why' mystery unraveled, it was revealed that Harding's ex-husband, Jeff Gillooly, had plotted the attack with his misfit friends to literally eliminate Kerrigan from the competition. Now two decades later, The Price of Gold takes a fresh look at the worldwide spectacle that elevated the popularity of professional figure skating and has Harding still facing questions over what she knew when she knew it.
The end of a decade when the world was in crisis and inspiration and hope needed resurrecting, an influential duo released a masterpiece of popular music, Bridge Over Troubled Water. Through darkness and light, the album takes its listeners on an emotional ride echoing the era and one which continues to inspire an audience the world over 50 years later. Its symphonic hymn of a title track became an anthem for a generation. The Harmony Game tells the story behind what is widely considered Simon and Garfunkel's best work, Bridge Over Troubled Water. The influential duo's last studio album has its legacy shrouded in rock n' roll mythology with legendary tales of inspiration, innovation and separation. Paul Simon, Art Garfunkel and their collaborators share the journey in their own words and reflect back on its impact 50 years later and includes never before seen film, photos and memorabilia.
The world knows Britney Spears: performer, artist, icon. But in the last few years, her name has been publicly tied to another, more mysterious term: conservatorship. Britney vs Spears tells the explosive story of Britney’s life and her public and private search for freedom. Featuring years-long investigative work, exclusive interviews and new documents, this featured film paints a thorough portrait of the pop star’s trajectory from girl next door to a woman trapped by fame and family and her own legal status. Director Erin Lee Carr and journalist Jenny Eliscu work to delve deep into the tangled history of Britney's conservatorship and investigate her legal fight by way of exclusive interviews and confidential evidence.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.