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During a Gurkha recruitment Palin is disturbed by Maoist insurgents, but survives to suffer as he climbs to 15,000 feet and sees the majesty of Annapurna Sanctuary. In Kathmandu he is blessed by the Nepalese king before meeting some holy men. Crossing into Tibet, he meets his first yaks at the highest monastery in the world, before heading up the Rongbuk glacier towards the summit of Everest.

This episode examines the idea of scientific racism, an ideology invented during the 19th century that drew on now discredited practices such as phrenology and provided an ideological justification for racism and slavery. The episode shows how these theories ultimately led to eugenics and Nazi racial policies of the master race.

Examines the impact of racism in the 20th century. By 1900 European colonial expansion had reached deep into the heart of Africa. Under the rule of King Leopold II, the Belgian Congo was turned into a vast rubber plantation. Men, women and children who failed to gather their latex quotas would have their limbs dismembered. The country became the scene of one of the century's greatest racial genocides, as an estimated 10 million Africans perished under colonial rule.

This is the story of two tiny animals coming of age. In the wild woods of North America, a young chipmunk is gathering a vital store of nuts ahead of his first winter - in his way are ruthless rivals and giant predators. In the steaming rainforest, a young tree-shrew is forced deep into the jungle to find food. She must draw on all her intelligence and agility if she is to escape the ultimate jungle predator - a reticulated python!

Through the mountains and jungles of Colombia, Cooper goes in search of the truth behind one of the greatest stories ever told - the legend of El Dorado. His journey takes him from Bogota to the Caribbean coast, through territories once dominated by two cultures, the Muisca and the Tairona, who flourished for centuries before the arrival of the Spanish in the 16th century. Cooper reveals forgotten peoples who valued gold in a way the Western world still struggles to understand, travelling to an astonishing lost city and meeting the last survivors of an ancient civilisation.

Sir David Attenborough journeys to both Polar Regions to investigate what rising temperatures will mean for the people and wildlife that live there and for the rest of the planet. David starts out at the North Pole, standing on sea ice several metres thick, but which scientists predict could be Open Ocean within the next few decades. The Arctic has been warming at twice the global average, so David heads out with a Norwegian team to see what this means for polar bears. He comes face-to-face with a tranquilised female, and discovers that mothers and cubs are going hungry as the sea ice on which they hunt disappears. In Canada, Inuit hunters have seen with their own eyes what scientists have seen from space; the Arctic Ocean has lost 30% of its summer ice cover over the last 30 years. For some, the melting sea ice will allow access to trillions of dollars worth of oil, gas and minerals. For the rest of us, it means the planet will get warmer, as sea ice is important to reflect back the sun's energy. Next David travels to see what's happening to the ice on land: in Greenland, we follow intrepid ice scientists as they study giant waterfalls of meltwater, which are accelerating iceberg calving events, and ultimately leading to a rise in global sea level. Temperatures have also risen in the Antarctic - David returns to glaciers photographed by the Shackleton expedition and reveals a dramatic retreat over the past century. It's not just the ice that is changing - ice-loving adelie penguins are disappearing, and more temperate gentoo penguins are moving in. Finally, we see the first ever images of the largest recent natural event on our planet - the break up of the Wilkins Ice Shelf, an ice sheet the size of Jamaica, which shattered into hundreds of icebergs in 2009.