Search results

Last Watched

Earth, the Power of the Planet: Atmosphere

This Place Rules

15 Minutes of Shame

The Crime of the Century part 2of2

Chasing Ice

The Real Casanova
Fahrenheit 11/9

Walking with Cavemen: Blood Brothers

Walking with Cavemen: Savage Family

The Pirate Bay Away From Keyboard

Rise of the Rockets

Dawn Of Humanity
Iceman Reborn

The Price of Trust

See no evil

Life: Birds

Food Evolution

Do not Ask Do not Tell

"fasting" Sort by

Fasting

2022 Medicine

Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.

Series: Limitless with Chris Hemsworth

Eat Fast and Live Longer

2012 Medicine

Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.