Documentary AreaSimply the best Documentaries

Raging Teens follows a group of young boys and girls throughout their teenage years and captures the changes that the body undergoes through puberty. Its main focus, however, is on Beatrice and the changes she undergoes such as shopping, growing breasts, pubic hairs and her first period (her mother bought her some Chocolate Éclairs to help celebrate which must be a British thing). The boy's side covers testosterone and what changes it spurs in a lad's body such as facial hair, their voice cracking at the wrong time, and parts of the body that have until now lain dormant. You also learn that a pubic hair only grows for 6 months, which keeps it short, and is actually flat oval and not round which is why they curl.

How do you react to the world around you? Through the lens of a boxer, a first responder, a cell tower climber and a man with a bionic limb, we'll go deep into the universe of the most powerful machine on earth: the human brain and the vast nervous system it controls.
The human body is full of systems, but there's one system that controls all the others, and it might be the one that truly makes you you: The nervous system.

Physicist Jim Al-Khalili embarks on an extraordinary quest through 600 million years of evolution to reveal how the human brain — the most complex structure known in the universe — came to exist. With more than 100 billion neurons and 100 trillion connections, it surpasses even the stars of the Milky Way. Through breathtaking science and striking visuals, this documentary uncovers how nature transformed simple nerve cells into the ultimate thinking machine.
From the first survival instincts of primates to the dawn of social intelligence, Jim explores how cooperation, relationships and empathy reshaped the brain and made us who we are. Working alongside his wife and leading researchers, he dives into fossil evidence, brain scans and the rise of artificial intelligence to answer one profound question: what makes the biological brain so unique — and can anything ever match it?

To maximize longevity, you might think it’s best to play it safe and stay cozy. But some scientists believe we should do the opposite, as exposure to extreme temperatures can trigger our bodies’ own defenses against the killer diseases of old age. Chris heads for the freezing Arctic with his brothers Liam and Luke to take on the ultimate cold therapy.

As Chris bulks up for ‘Thor: Love and Thunder’ he needs to build a body that looks right for an immortal god. But, he also wants the kind of muscles that are scientifically proven to help him stay strong and healthy as he grows older in real life. Teaming up with extreme sports guru Ross Edgley, he trains for a grueling 100-foot rope climb challenge, changing him from an ornament into an instrument.

What if you could combat aging and discover the full potential of the human body? Global movie star Chris Hemsworth, despite being in peak superhero-condition, is on a personal mission to learn how to stay young, healthy, strong, and resilient. Undergoing a series of epic trials and extraordinary challenges in order to understand the limits of the human body, he'll learn firsthand how we can live better for longer by discovering ways to regenerate damage, maximize strength, build resilience, supercharge memory and confront mortality.
Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.