Physicist Jim Al-Khalili embarks on an extraordinary quest through 600 million years of evolution to reveal how the human brain — the most complex structure known in the universe — came to exist. With more than 100 billion neurons and 100 trillion connections, it surpasses even the stars of the Milky Way. Through breathtaking science and striking visuals, this documentary uncovers how nature transformed simple nerve cells into the ultimate thinking machine. From the first survival instincts of primates to the dawn of social intelligence, Jim explores how cooperation, relationships and empathy reshaped the brain and made us who we are. Working alongside his wife and leading researchers, he dives into fossil evidence, brain scans and the rise of artificial intelligence to answer one profound question: what makes the biological brain so unique — and can anything ever match it?
In this powerful continuation of his personal journey, Chris Hemsworth takes viewers around the world to test the boundaries of body and mind. Confronted with chronic back pain and concerns about memory decline, he seeks answers not in laboratories but in life-changing challenges designed by scientists, health experts, and elite trainers. From the nerve-racking task of learning to play the drums—culminating in a breathtaking live performance with Ed Sheeran before 70,000 fans—to enduring brutal Special Forces–style trials in South Korea involving electrocution, pepper spray, and freezing waters, each step reveals the fragile balance between vulnerability and resilience. His raw honesty and willingness to fail make the journey as intimate as it is inspiring. On our website, viewers can enjoy the entire adventure with the three episodes combined into a single video, seamlessly following Hemsworth as he explores how to live better, face fear, and unlock the science of resilience and longevity.
What if you could combat aging and discover the full potential of the human body? Global movie star Chris Hemsworth, despite being in peak superhero-condition, is on a personal mission to learn how to stay young, healthy, strong, and resilient. Undergoing a series of epic trials and extraordinary challenges in order to understand the limits of the human body, he'll learn firsthand how we can live better for longer by discovering ways to regenerate damage, maximize strength, build resilience, supercharge memory and confront mortality. Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.
What's worse for us: sugar or fat? To answer the hottest question in nutrition, twin doctors Chris and Xand Van Tulleken go on month-long high-fat and high-sugar diets. The effects on their bodies are shocking and surprising. But they also discover that in the debate about fat and sugar, the real enemy might have been hiding in plain sight.
The series explores the incredible universe inside each and every one of us. Through an examination of diverse personal stories from around the world, Human reveals how our everyday lives, our passions, and our goals are powered by the amazing systems that define our biology as a species. The first episode goes on a journey with parents who are preparing for new life to see how our bodies create and sustain new life. Through their stories we learn about what is fundamentally shared and absolutely unique about the experience of birth.
How do you react to the world around you? Through the lens of a boxer, a first responder, a cell tower climber and a man with a bionic limb, we'll go deep into the universe of the most powerful machine on earth: the human brain and the vast nervous system it controls. The human body is full of systems, but there's one system that controls all the others, and it might be the one that truly makes you you: The nervous system.
From the first survival instincts of primates to the dawn of social intelligence, Jim explores how cooperation, relationships and empathy reshaped the brain and made us who we are. Working alongside his wife and leading researchers, he dives into fossil evidence, brain scans and the rise of artificial intelligence to answer one profound question: what makes the biological brain so unique — and can anything ever match it?