Documentary AreaSimply the best Documentaries

It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.

This episode looks at the battle for Moscow and considers why more civilians died in this war than any other in history.

The world of the armoured creatures is equally fascinating and bizarre. Galapagos giant tortoises solve the problem of making love in a suit of armour; a heated sea turtle orgy leaves females in mortal danger and we witness the explosive arrival of a baby pig-nosed turtle. Giant salt-water crocodiles crowd a flooded river-run to fish for mullet and a caiman leads her brood in a touching trek to a communal crèche.

During 1964-1969 both sides now plan to put a man on the Moon - while the Soviets struggle, the Americans pull ahead in the space race with Project Gemini, but then suffer a disaster with the Apollo 1 fire. The Soviet space programme suffers its own blows: Sergei Korolev dies when his heart fails during an operation, Soyuz 1 crashes and kills cosmonaut Vladimir Komarov, and their planned moon rocket, the N-1 rocket, fails to successfully launch. In America, von Braun has difficulties with the Saturn V, but they are overcome, and the rocket successfully launches the first manned lunar mission, Apollo 8, and the first manned lunar landing, Apollo 11.

Through the mountains and jungles of Colombia, Cooper goes in search of the truth behind one of the greatest stories ever told - the legend of El Dorado. His journey takes him from Bogota to the Caribbean coast, through territories once dominated by two cultures, the Muisca and the Tairona, who flourished for centuries before the arrival of the Spanish in the 16th century. Cooper reveals forgotten peoples who valued gold in a way the Western world still struggles to understand, travelling to an astonishing lost city and meeting the last survivors of an ancient civilisation.

One of the Universe's most enduring mysteries is Time Travel. In this episode, we explore the possibilities. Discover why Time Travel into the future is unavoidable in the Einsteinian world of Relativity. As for the past... the laws of physics do not tell us it's impossible, but the bizarre consequences of going into the past and altering the future make for mind-bending science. Finally, we go for the future by traveling to the nearest star, 4.3 light years away... in only 45 days. Our destination may be an Earth-like planet; a planet scientists are now hunting for, and may find in the next 3 to 4 years.