What if you could combat aging and discover the full potential of the human body? Global movie star Chris Hemsworth, despite being in peak superhero-condition, is on a personal mission to learn how to stay young, healthy, strong, and resilient. Undergoing a series of epic trials and extraordinary challenges in order to understand the limits of the human body, he'll learn firsthand how we can live better for longer by discovering ways to regenerate damage, maximize strength, build resilience, supercharge memory and confront mortality.
Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.

In the third episode of the series, the intricate social dynamics of the Ngogo chimpanzee community come to a head. Decades of growth and dominance have made this the largest known chimp group, but internal rivalries lead to a significant schism, with a faction of males breaking away to form their own group, the Westerners. Once comrades, these chimps now face each other as deadly enemies. The tension escalates with the mysterious death of Pork Pie, leaving the central chimps in a state of heightened alert and mourning, while leadership struggles and territorial disputes intensify within both factions.
As the Westerners grow bolder, driven by the likes of Richmond and the ambitious Rollins, they encroach further into central territory, setting the stage for an inevitable clash. Amidst the power plays, we witness the personal struggles of individuals like Jackson, the embattled alpha, and Bartoli, who must protect her son Herzog from the looming threat.
This episode masterfully captures the raw emotion and brutal reality of chimpanzee warfare, leaving viewers on edge as alliances are tested and the fight for dominance reaches a fever pitch.

In every ocean… just beyond our shores…lives an animal with characteristics we think of as ‘human’ – intelligent, social, curious, gentle, and fierce. They build cities, use tools, and collaborate with other species to hunt. They have personalities – some are bold, while others shy. These animals can change their skin colour, texture, and body shape in a blink of an eye and see in wavelengths beyond our vision. Recent studies reveal octopuses’ consciousness, sophisticated decision-making, and unique personalities. On tropical reefs, in frigid waters, from the shoreline to the deep sea and everywhere in between, the octopus have made a home. Join us as we reveal ‘Secrets of the Octopus’.
In the first chapter, whether transforming their body shape and color to disappear or mimicking their deadliest enemy, Octopus use shape-shifting superpowers to survive.

The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness.
As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.

The last installment of the series features a revealing first-person account that delves into the complexities of Gotti's mentorship and the stark realities of gang life. From a determined youth facing rejection from his father to his bold declaration to work for Gotti, witness the tumultuous ascent of Sammy ‘The Bull’ Gravano within the criminal underworld.
The narrative captures a pivotal confrontation, where Gotti chillingly outlines the dark path ahead, juxtaposed against the awe-inspiring backdrop of the Justice Department in Washington D.C., a symbol of the relentless pursuit that future gangsters will inevitably face. This episode doesn’t just recount events; it places you at the heart of an ongoing battle against organized crime, providing an intimate look at Gotti’s life, from his rise to power to his ultimate indictment and the intense legal battles that followed. Dive into a gripping exploration of loyalty, power, and the consequences of a life in the mafia.

From executive producers Tony Scott and Ridley Scott comes a special about the battle that changed the course of the Civil War and the future of the Nation. ‘The world will little note, nor long remember, what we say here, but it can never forget what they did here.’ Abraham Lincoln's iconic Gettysburg Address frames this epic, feature-length History special.
‘Gettysburg’ looks at this battle from a visceral new perspective, not the generals who commanded from behind the frontlines, but that of the everyday soldiers who fought there, in a confrontation that changed the fate of the nation. Stripping away the romanticized veneer of past treatments, this special conveys new information and honors the sacrifice of those, both North and South, who fought and died there.
Compelling CGI and powerful action footage place viewers in the midst of the fighting, delivering both an emotional cinematic experience and an information packed look at the turning points, technology, and little known facts of perhaps America's greatest battle. Raw, immersive and emotional, this groundbreaking event puts viewers inside the three-day battle where over 50,000 men paid the ultimate price.