The film unlocks the secrets to an innovative concept called circularity, an economic system based on the idea that nothing should go to waste. It's a deceptively simple idea that is at the heart of nature and the natural world, but very few of us actually live this way. And yet, it has the potential to save our planet's resources and save us from the ravages of future climate change. The film tells the story of four visionaries from around the world, whose thinking shapes and informs the concept of circularity: 102-year-old inventor Dr. James Lovelock, biomimicry biologist Janine Benyus, engineer and designer Arthur Huang, and financier John Fullerton. The extraordinary experiences of these very different people changed the way they think about humanity's future. Through the deeply personal transformation of each visionary profiled, the film explores concrete solutions individuals and communities are using to move toward a more circular society, rethinking everything from our food, our cities, our financial system, even our fashion industry.
Why are ultra-processed foods so irresistible, and how they have come to dominate food culture? Dr Chris van Tulleken features interviews with former food industry insiders who talk openly about the way in which popular foods have been designed to be irresistible. Food companies go to extraordinary lengths to ensure their products connect with consumers - from using brain scans to assess the deliciousness of ice cream to carefully engineering the sound of a crunch. Ultra-processed foods are hyper-delicious and super-convenient, have long shelf lives and are extremely cheap. But a growing body of evidence is linking these products to our declining health.
Most people hope they'll live a long, healthy, and happy life, but few are able to travel the world in an attempt to reverse-engineer the formula for longevity. That's exactly what Dan Buettner did: Beginning in the early aughts, Buettner collaborated with National Geographic, scouring the globe in pursuit of places where people live much longer than average, and thus, the concept of 'Blue Zones' came to be. In the first episode, how can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.
The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness. As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.
A provocative and enlightening documentary that delves into the little-known power of plant-based eating to heal our bodies and the planet. Through concrete interviews and compelling testimonials, the film explores how chronic diseases, which have become epidemics in the Western world, can be significantly improved and even reversed by changes in diet. Doctors, scientists, and celebrities share their insights and personal experiences, debunking the notion that medicine and surgical procedures are the only answers to serious health conditions. This documentary not only highlights the transformative impacts of diet on health but also addresses the ethical and environmental implications of our food choices. ‘Eating You Alive’ offers an inspiring vision of how we can take control over our health, live in harmony with the environment, and effect positive change in our lives and the world around us. This film is a call to action, not just for those looking to improve their health but also for those committed to sustainability and the well-being of the planet.
Sir David Attenborough explores the incredible diversity of Britain’s woodlands, taking us on a seasonal journey through our forests, and revealing a host of spectacular animals and the hidden dramas that rule their lives. In an ancient pine tree in the Cairngorms, two eagle chicks are on the verge of fledging their gargantuan nest. In winter in the Forest of Dean, the reintroduction of wild boar has given the robin a lifeline. As they root through the thick snow, the boar unearth the worms with their snouts, which the robins otherwise couldn't find. Back in Scotland, a male capercaillie displays to gathering females. These birds are on the edge. With only around 500 left, they are some of the rarest and most threatened in the British Isles. In a beech woodland outside London, the deciduous trees burst to life in spring, and huge colonies of wood ants awaken and go looking for food. Also looking for sustenance is a female roe deer. With no large predators left in our woods, the deer are free to browse on new growth to the extent that they can damage the woodland itself. In Sussex is an ancient-looking landscape, but one that has only been recreated in the past 20 years. This is the wood pasture of Knepp, created by using old grazing methods that generate a mix of scrub, open areas and ancient trees. In the Scottish Highlands, red squirrels battle it out for access to ripe pine cones at the top of a tree. It’s an acrobatic and energetic encounter, with more than a little cunning required to win the day. As the summer finally fades, we encounter a honey buzzard nest, where two chicks feast on wasp grubs, squabble between themselves and grow up before our eyes. Autumn brings the fallow deer rut. The woods resonate with their calls, and bucks fight for supremacy. The season also brings colour, both in the leaves but also in the fungi that fruit at this time of year. The mushrooms are just a tiny part of their story, however, and we travel underground to see how the wood-wide web connects the whole forest together.
The film tells the story of four visionaries from around the world, whose thinking shapes and informs the concept of circularity: 102-year-old inventor Dr. James Lovelock, biomimicry biologist Janine Benyus, engineer and designer Arthur Huang, and financier John Fullerton. The extraordinary experiences of these very different people changed the way they think about humanity's future.
Through the deeply personal transformation of each visionary profiled, the film explores concrete solutions individuals and communities are using to move toward a more circular society, rethinking everything from our food, our cities, our financial system, even our fashion industry.