A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's. Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.
As media outlets become increasingly polarised, and as social media rules information feeds, where does propaganda come into play? This documentary demystifies the predominant methods of persuasion employed by those seeking power, analysing the present day and contextualising it by looking back at periods when propaganda defined nations and kept populations in check.
Planet Earth has been home to humankind for over 200,000 years, but with a population of 7.3 billion and counting and limited resources, this planet might not support us forever. Professor Stephen Hawking thinks the human species will have to populate a new planet within 100 years if it is to survive. With climate change, pollution, deforestation, pandemics and population growth, our own planet is becoming increasingly precarious. In this landmark film Professor Hawking, alongside engineer and radio astronomy expert Professor Danielle George and a former student, Christophe Galfard, join forces to find out if, and how, humans can reach for the stars and relocate to different planets. Travelling the globe, they meet top scientists, technologists and engineers who are working to answer our biggest questions: is there another planet out there that we could call home? How will we travel across the vast distances of space to get there? How will we survive the journey? And how will we set up a new human civilization on an alien world? Travelling the globe, they meet top scientists, technologists and engineers who are working to answer our biggest questions: is there another planet out there that we could call home? How will we travel across the vast distances of space to get there? How will we survive the journey? And how will we set up a new human civilization on an alien world? Taking in the latest advances in astronomy, biology and rocket technology from the Atacama Desert to the wilds of the Arctic, viewers will discover a whole world of cutting edge research. This programme shows that Professor Hawking’s ambition isn’t as fantastical as it sounds - and that science fiction is closer to science fact than we ever thought.
Zeitgeist was created as a non-profit filmic expression to inspire people to start looking at the world from a more critical perspective and to understand that very often things are not what the population at large think they are. The film gathers information from many sources and puts it together in a way that shows it is possible for people to be manipulated by large institutions, governments and economic powers.
An alarming decline in insect populations could devastate all life on earth. What's causing it, and can anything be done to stop it? Insects are disappearing across the world. If we lost our pollinators, we would lose 80 to 90% of the plants on the planet. That is not an option. It's the ecosystems on this planet that keep humans alive. Scientists warn us that the insect apocalypse is entirely possible.
This five-part documentary series follows young adults on the autism spectrum as they explore the unpredictable world of love, dating and relationships. Most people on the spectrum have the same desire for intimacy and companionship as the rest of the population, yet difficulties in social interaction and communication are a key feature of autism, which makes finding a partner an often daunting and difficult experience. Many haven’t been on a date, ever. 'Love on the Spectrum' follows seven singles as they take their first steps into the world of dating and also couples who have found their match. In the first episode, Michael is determined to find a wife but has never been on a date. He attends a singles dinner and finds a connection. Chloe hopes to find someone who will see beyond her disabilities. Ruth and Thomas celebrate a special anniversary.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.