Most people hope they'll live a long, healthy, and happy life, but few are able to travel the world in an attempt to reverse-engineer the formula for longevity. That's exactly what Dan Buettner did: Beginning in the early aughts, Buettner collaborated with National Geographic, scouring the globe in pursuit of places where people live much longer than average, and thus, the concept of 'Blue Zones' came to be.
In the first episode, how can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.

In the interesting second episode, we embark on a journey to the picturesque island of Sardinia. Here the people live in harmony with the land and with one another. Learn about this effortless lifestyle where work and play seem to be united and the result is longevity. In this episode, the documentary also explores the unexpected discovery of unusual longevity in a North American suburb. Their lifestyles, dietary habits, and sense of community contribute to the remarkable longevity observed in these regions.
The importance of a plant-based diet, social connections, and positive health behaviors is highlighted, offering viewers valuable insights into leading a longer, healthier life. Join us as we uncover the unexpected secrets that may forever change the way we approach health and happiness.

In this eye-opening film, viewers are taken on a journey to explore the secrets behind the longevity of communities like the Greek island of Ikaria and Nicoya, Costa Rica. Discover how they do it with simple foods and exercise that are fully integrated into daily life. This series prompts viewers to reflect on their own lifestyle choices and consider how they can adopt some of these lessons to live longer, healthier lives.
The third installment of the series is a must-watch for anyone interested in the pursuit of a more fulfilling life and provides valuable insights into the importance of community, diet, and lifestyle factors in achieving longevity. It serves as a reminder that we can all make positive changes in our lives to enhance our well-being and potentially extend our lifespan. Don't miss the opportunity to be inspired by the wisdom of Blue Zones in this thought-provoking film.

In the gripping second episode, we delve deeper into the incredible life of Arnold Schwarzenegger. The film reveals the challenges he faced and the resilience that propelled him to the top. We witness Arnold’s meteoric rise to fame in Hollywood. His larger-than-life presence on the screen captivates audiences, solidifying his status as a global superstar. However, as his career soars to new heights, a life-threatening heart surgery forces Arnold to reevaluate his path. This pivotal moment prompts him to question his role as an actor and seek a new direction.
As he battles career setbacks and embraces a newfound passion for politics, viewers will witness the extraordinary transformation of this iconic figure. Don't miss this captivating chapter in Arnold's extraordinary story, where the stage is set for a future that defies all limits.

As exposed in the film, these women took the world by storm, becoming the iconic faces of '1990s culture until shifting perceptions and a controversial remark shook things up. The third episode delves into the rise of the supermodels like Naomi Campbell, Cindy Crawford, Linda Evangelista and Christy Turlington and their impact on the fashion industry. It also explores the commercialization of fashion, the transition of models into acting, and the globalization of the fashion business. However, the episode takes a darker turn with the tragic assassination of fashion designer Gianni Versace, signaling a shift in the industry's dynamics.

We're transported to Atka Bay on the frigid coast of Antarctica, where a magnificent colony of emperor penguins embarks on a jaw-dropping journey. These remarkable birds, after three months of oceanic feasting, return to the frozen continent as the waters freeze over. What makes their story even more gripping is that they are the last inhabitants of Antarctica, as other wildlife has wisely retreated to the safer sea.
Narrated by David Attenborough, this extraordinary documentary immerses you in an epic saga of survival, fierce parenting, and unwavering tenacity. Join these resilient penguins as they confront the harshest conditions on Earth, embarking on an unforgettable adventure deep within the icy heart of the wilderness.