Foo Fighters prepare to record at the Austin City Limits Studio, with blues guitarist Gary Clark, Jr. In this episode is examined the roots of Austin's music scene, with interviews featuring Billy Gibbons from ZZ Top, and Roky Erickson from 13th Floor Elevators, who is considered one of the American fathers of psychedelic rock. Dave also chats with Terry Lickona, the executive producer of Austin City Limits. The song 'What Did I Do? / God As My Witness' is recorded during this chapter.

Garrett McNamara recovers from the injuries he sustained at Mavericks and begins training to return to Nazaré for another season. While surfing at Indonesia's G-Land site, Garrett suffers more injuries that threaten to take him off the waves permanently. Meanwhile, a friend of Garretts catches an 80-foot wave at Nazaré, taking the world record from McNamara. McNamara resolves to continue his hunt for a 100-foot wave.

As Chris bulks up for ‘Thor: Love and Thunder’ he needs to build a body that looks right for an immortal god. But, he also wants the kind of muscles that are scientifically proven to help him stay strong and healthy as he grows older in real life. Teaming up with extreme sports guru Ross Edgley, he trains for a grueling 100-foot rope climb challenge, changing him from an ornament into an instrument.

Curiosity over the man calling himself a messiah makes Waco the center of a media circus. FBI negotiation and rescue teams clash over the use of force. The negotiating team established contact with Koresh inside the compound.
Communication over the next 51 days included telephone exchanges with various FBI negotiators. Koresh himself had been seriously injured by a gunshot. As the standoff continued, he and his closest male associates negotiated delays, so that he could possibly write religious documents, which he said he needed to complete before his surrender. Koresh's conversations with the negotiators were dense and they also included biblical imagery. The FBI negotiators treated the situation as a hostage crisis.