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As dozens of top surfers from across the world arrive in Nazaré to train and prepare for a major big-wave competition, Garret McNamara continues to struggle with his physical injuries and mental preparedness. He knows he is not ready to surf in the competition but seeing the other surfers makes him consider competing anyway. Garrett also has misgivings about the state of safety plans at the competition, and tries to convince the organizers to beef up their plans.

Edgar Davidson agrees to talk to investigators but tells a different story. Cathy’s sister Marilyn indicates her interest in solving the case. Tom Nugent casts doubt on Gerry Koob’s story about the night of Cathy’s disappearance. The search for the other man at Cathy’s apartment Pete McKeon may have information about Koob’s relationship.
What Cathy’s roommate Sister Russell knew about the abuse and Cathy’s relationship comes into question. 'Jane Doe' and 'Jane Roe' meet for the first time and talk about the Keough. Abbie investigates Baltimore’s investigation into the abuse reports they received. Marilyn Cesnik Radakovic recalls receiving a mysterious letter from her sister after her death.

The day of the Nazaré competition has arrived, and Garrett McNamara decides not to compete but instead support his long-time friend and teammate Andrew 'Cotty' Cotton. The competition does not go smoothly, with a major accident that has secondary effects on Cotty. After the competition, Garrett tries surfing at Nazaré again and realizes that can resume big-wave surfing. The episode concludes with retrospectives from a number of the surfers who appeared on various episodes throughout the season.

At the very end of East Africa's Great Rift Valley, there's a 'land that time forgot'--the rolling grasslands of the Luangwa Valley. Seemingly untouched plains teem with Africa's most iconic animals. Some are unique to this place, others are critically endangered elsewhere.
Here, prey exist in remarkable balance, each taking advantage of the secret at the heart of this Eden, the mighty Luangwa River and its dramatic annual transformation from dusty inferno to emerald paradise.

Sal takes uncharacteristically desperate measures in the face of new federal charges, an unearthed paper trail and increasing pressure on a confidant.

In changing seas and oceans, cephalopods like the cuttlefish and the giant Pacific octopus must rely on their remarkable intelligence to survive. Their alien appearance comes with astonishing resources, independence, and invention. And there's still so much to learn about these rarely seen legends of the deep.