Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better. By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.
This five-part documentary series follows young adults on the autism spectrum as they explore the unpredictable world of love, dating and relationships. Most people on the spectrum have the same desire for intimacy and companionship as the rest of the population, yet difficulties in social interaction and communication are a key feature of autism, which makes finding a partner an often daunting and difficult experience. Many haven’t been on a date, ever. 'Love on the Spectrum' follows seven singles as they take their first steps into the world of dating and also couples who have found their match. In the first episode, Michael is determined to find a wife but has never been on a date. He attends a singles dinner and finds a connection. Chloe hopes to find someone who will see beyond her disabilities. Ruth and Thomas celebrate a special anniversary.
Richard Rudgley goes in search of evidence of the barbarians of the dark ages, people whose names have for 1500 years been bywords for mindless brutality. The real truth about the barbarians who marched across Europe during the Dark Ages is more shocking than what you may know. Where did they come from? Who are their descendants? Are any of their techniques and inventions still used? Richard discovers the secrets of forgotten empires, and of mighty clashes throughout Europe. The art, society and cultural legacy of the barbarians are shown to have shaped and moulded the destiny of Europe even more than the Roman Empire. In the first part of the journey through the Dark Ages we will be tracing the legacies of the Huns, Vandals and Goths, to ask whether the 'dark ages' represent a resurfacing of much older tribal lines. Sites in Austria show how sophisticated pre-Roman communities had become with evidence of stunning craftsmanship and sophisticated farming techniques which defy the image of a mindless rabble we have come to accept without challenge.
A filmmaker forges an unusual friendship with an octopus living in a South African kelp forest, learning as the animal shares the mysteries of her world. After years of swimming every day in the freezing ocean at the tip of Africa, Craig Foster meets an unlikely teacher: a young octopus who displays remarkable curiosity. Visiting her den and tracking her movements for months on end he eventually wins the animal's trust and they develop a never before seen bond between human and wild animal.
Isaac and Joey have a superhero for a father. They worship their Dad, Brian Eisch, a decorated, third generation soldier who spends most of their childhood deployed in Afghanistan while other family members care for the boys. When Brian is injured and returns home a different man, all three must reconcile with the aftershocks of war. As Brian fights to retain control of himself and his loved ones, fate continues to challenge his belief in justice and self-determination. This deeply moving portrait of a family called to serve explores the meaning of sacrifice, the need for purpose, and the challenges of being a father, a soldier and a son.
Drawing from over 100 hours of never-before-seen footage that has been tucked away in the National Geographic archives for over 50 years, award-winning director Brett Morgen tells the story of Jane Goodall, a woman whose chimpanzee research challenged the male-dominated scientific consensus of her time and revolutionized our understanding of the natural world. Set to a rich orchestral score from legendary composer Philip Glass, the film offers an unprecedented, intimate portrait of Jane Goodall - a trailblazer who defied the odds to become one of the world's most admired conservationists, her early explorations and research in Tanzania, the relationship with her cameraman and husband Hugo Van Lawick, and the chimpanzees that were the subject of her study.
By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.