Documentary AreaSimply the best Documentaries

The episode is a journey through the human gut and the process of turning food into energy to keep the body going. Humans have turned eating into culture, a way to celebrate our roots, to bring us together. But food is really just one thing: Fuel. It's where you get the power to live your life. Even when you're sitting completely still, your body needs a lot of energy to stay on. But nowhere is the need for fuel more apparent than when you push yourself to the absolute limit. And the microbiome, the bacteria living in our gut, plays a great role in all this.

Cooking shows turned the humble garlic bulb into something that's essential to cuisines and into a multi-billion-dollar crop. Every year, humans consume nearly 50 billion pounds of garlic, and most of it comes from one country: China. But a lawsuit raises troubling questions about suppliers.

The film unlocks the secrets to an innovative concept called circularity, an economic system based on the idea that nothing should go to waste. It's a deceptively simple idea that is at the heart of nature and the natural world, but very few of us actually live this way. And yet, it has the potential to save our planet's resources and save us from the ravages of future climate change.
The film tells the story of four visionaries from around the world, whose thinking shapes and informs the concept of circularity: 102-year-old inventor Dr. James Lovelock, biomimicry biologist Janine Benyus, engineer and designer Arthur Huang, and financier John Fullerton. The extraordinary experiences of these very different people changed the way they think about humanity's future.
Through the deeply personal transformation of each visionary profiled, the film explores concrete solutions individuals and communities are using to move toward a more circular society, rethinking everything from our food, our cities, our financial system, even our fashion industry.

The second episode is about how plants gain their sustenance. Sunlight is one of the essential requirements if a seed is to germinate, and Attenborough highlights the cheese plant as an example whose young shoots head for the nearest tree trunk and then climb to the top of the forest canopy, developing its leaves en route. Using sunshine, air, water and a few minerals, the leaves are, in effect, the "factories" that produce food. However, some, such as the begonia, can thrive without much light. To gain moisture, plants typically use their roots to probe underground. Trees pump water up pipes that run inside their trunks, and Attenborough observes that a sycamore can do this at the rate of 450 litres an hour — in total silence. Too much rainfall can clog up a leaf's pores, and many have specially designed 'gutters' to cope with it. However, their biggest threat is from animals, and some require extreme methods of defence, such as spines, camouflage, or poison. Some can move quickly to deter predators: the mimosa can fold its leaves instantly when touched, and the Venus flytrap eats insects by closing its leaves around its prey when triggered. Another carnivorous plant is the trumpet pitcher that snares insects when they fall into its tubular leaves. Attenborough visits Borneo to see the largest pitcher of them all, Nepenthes rajah, whose traps contain up to two litres of water and have been known to kill small rodents.

Half of the population in Western society suffers from being overweight. Cardio-vascular diseases, diabetes and cancer are epidemic. Our meat consumption has quintupled over the past 50 years. 65 billion land animals are being slaughtered every year for food consumption. One third of the global grain production is fed to animals for fattening while 1.8 billion people worldwide suffer from hunger and starvation. Can there really be a solution to all these problems?
H.O.P.E. is a life-changing documentary uncovering and revealing the effects of our typical Western diet high in animal-based foods. It contrasts the limited interests of the pharmaceutical and agricultural industry with the all-encompassing interests of living beings on this planet and with the power of responsible consumer action. H.O.P.E. is an urgent call to action to all of us to commit to a change towards sustainability and safeguarding our living environment.

The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness.
As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.