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As almost all animal inhabitants of Antarctica are forced to migrate north, the sea underneath the frozen ice still provides a home to many specially adapted fish whose cells are protected from freezing through an 'antifreeze' liquid. Many of them feed on the faeces of other animals. The most notable larger animal that does not migrate north is perhaps the Weddell Seal, which can be found as close as 1300 kilometres to the pole. Groups of seals tear holes into the ice to dive for food and come up to breathe. The females come back to the ice to give birth. This episode also describes primitive plant life such as lichen, which can still be found on the continent in winter, even in the extremely dry and permanently frozen valleys conditions under which dead animals can lie frozen for many centuries without decomposing. It details the life of the Emperor Penguin, 'the only birds to lay their eggs directly on ice'. While other animals retreat, Emperors migrate not just to the ice, but into the Antarctic continent. The females lay eggs which are incubated by the males under the harshest conditions on Earth (huddling closely together for warmth), while the females return to the sea.

Andrew Graham-Dixon examines early Christian art and the reasons for its evolution during the Renaissance. He also reveals just how far modern artists have been influenced by the pre-perspective view of the world.

It's this moment where now both sides realize that no quarter will be asked, and no quarter will be given. Surrender is no longer even an option. You're in this to the end. You either die or you triumph, and there is no other alternative. Amid a spiral of brutality and low morale, Mehmed makes Giustiniani an enticing offer. The grand vizier urges Mehmed to seek a truce with his rival.

Dr Michael Scott looks at the dramatic decline of Athens and the remarkable triumph and transformation of theatre. During the 4th century BC Athens would lose its Empire, its influence and even its democracy. But theatre, that most Athenian of inventions, would thrive, spreading throughout the Greek world and beyond and giving rise to a new kind of comedy, one so popular and prevalent that it is still at the heart of our comedy today.

Scientists investigate the way the Sun builds its power -- through fusion -- hoping to find a way to use fusion as a less dangerous and less radioactive waste-producing path to energy than fission. But there are some major difficulties along the way. Fusion really is the perfect way to make energy. We have millions of years worth of fuel. It produces no long-lived radioactive waste. If we can solve the engineering challenges, energy will become cheaper, more available for everybody.

Magic mushrooms, long considered sacred by the Indigenous Mazatec in Mexico, become the subject of scientific studies measuring the intense effects of its Psilocybin and its potential therapeutic use.
In the second episode, we are introduced to Ben, who’s battled with crippling Obsessive-Compulsive Disorder (OCD) his entire life. When he had his firstborn, Ben’s life became full of panic attacks regarding his son’s safety, and he knew something had to change. Ben signed up for a psilocybin-assisted therapy clinical trial which was testing whether the psychedelic could help people with severe OCD. In the session under the influence of psilocybin, Ben felt decomposed and eventually grew into a tree. While living as a tree, he saw his human self, playing with his child. Though this sounds scary, from Ben’s perspective, it was beautiful. He was one with the universe, seeing himself in the ultimate third-person perspective. Finally, he saw how it could be different if he didn’t let his OCD control him. And several months out, all the symptoms disappeared.
Ben’s story is one of many told in this series, which gives hope that help is right around the corner for the millions who suffer —often in silence— with debilitating mental disorders. But Michael Pollan’s work is showcasing the success stories. Often, even in the most successful trials, psychedelic-assisted therapy only helps up to a third of people enter remission. More frequently, patients are helped —sometimes substantially— but they still suffer with their illnesses and some people aren’t helped at all.