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We live our lives pursuing happiness 'out there' as if it is a commodity. We have become slaves to our own desires and craving. Happiness isn't something that can be pursued or purchased like a cheap suit. This is Maya, illusion, the endless play of form. In the Buddhist tradition, Samsara, or the endless cycle of suffering is perpetuated by the craving of pleasure and aversion to pain. Freud referred to this as the "pleasure principle." Everything we do is an attempt to create pleasure, to gain something that we want, or to push away something that is undesirable that we don't want. Even a simple organism like the paramecium does this. It is called response to stimulus. Unlike a paramecium, humans have more choice. We are free to think, and that is the heart of the problem. It is the thinking about what we want that has gotten out of control. The dilemma of modern society is that we seek to understand the world, not in terms of archaic inner consciousness, but by quantifying and qualifying what we perceive to be the external world by using scientific means and thought. Thinking has only led to more thinking and more questions. We seek to know the innermost forces which create the world and guide its course. But we conceive of this essence as outside of ourselves, not as a living thing, intrinsic to our own nature. It was the famous psychiatrist Carl Jung who said, "one who looks outside dreams, one who looks inside awakes." It is not wrong to desire to be awake, to be happy. What is wrong is to look for happiness outside when it can only be found inside.

And epic film by Adam Curtis that explains why the big stories that politicians tell us have become so simplified that we can’t really see the world any longer. The narrative goes all over the world, America, Britain, Russia and Saudi Arabia, but the country at the heart of it is Afghanistan. Because Afghanistan is the place that has confronted our politicians with the terrible truth, that they cannot understand what is going on any longer". The coumentary reveals the forces that over the past thirty years rose up and undermined the confidence of politics to understand the world. And it shows the strange, dark role that Saudi Arabia has played in this. But Bitter Lake is also experimental. Curtis has taken the unedited rushes of everything that the BBC has ever shot in Afghanistan - and used them in new and radical ways. He has tried to build a different and more emotional way of depicting what really happened in Afghanistan. A counterpoint to the thin, narrow and increasingly destructive stories told by those in power today.

The combustion of fuel and air in the engine and the fire in the heart of a rider willing to risk everything to win. Time is the enemy. The fractions of a second lost or gained in every corner which add up to defeat or victory. And the few years that you have to make it to the top. 'Hitting the Apex' is the story of six fighters - six of the fastest motorcycle racers the world has ever seen - and of the fates that awaited them at the peak of the sport.

The third episode is devoted to the ways in which plants reproduce. Pollen and a stigma are the two components needed for fertilisation. Most plants carry both these within their flowers and rely on animals to transport the pollen from one to the stigma of another. To do this, they attract their couriers with colour, scent and nectar. It isn't just birds that help pollination: some mammals and reptiles also do so. However, it is mostly insects that are recruited to carry out the task. To ensure that pollen is not wasted by being delivered to the wrong flower, some species of plant have developed exclusive relationships with their visitors, and the gentian and its attendant carpenter bees is one example. Since pollen can be expensive to produce in terms of calories, some plants, such as orchids, ration it by means of pollinia and a strategically placed landing platform. Other orchids offer no reward for pollination, but instead mislead their guests by mimicking their markings and aroma, thus enticing males to 'mate' with them (Pseudocopulation). The most extreme fertilisation method is one of imprisonment, and one plant that uses it is the dead horse arum. It is often found near gull colonies, and mimics the appearance and smell of rotting flesh. Blow-flies are attracted to it, and are forced to stay the night before being allowed to depart in the morning, laden with pollen. Finally, Attenborough introduces the world's largest inflorescence: that of the titan arum.

Embedding over the course of his seminar 'Date with Destiny', Joe Berlinger turns an unflinching eye on Tony Robbins powerful and uncompromising approach to achieving success, ensuring the attendees leave with new perspective on the forces, thoughts and feelings that motivate their behavior and help them better take control of their lives. The films pulls back the curtain on Tony Robbins, a man that traverses the globe and consults over 200,000 people annually, including world leaders, pundits and celebrities. An emotional tour de force that unveils the inner-workings of this mega event, the zealous participants and the man himself.

Enter the fascinating world of the coral reefs and experience breath taking flora and fauna up close. The multitude of marine species, commencing with glassy sweepers, blow and porcupine fish, goliath groupers, giant morays, sea turtles up to the largest shark on earth, the whale shark, as well as the play of colours and the biodiversity of the corals, stony star corals, soft corals, bubble-tip anemones and gorgonian corals. Let yourself fall into a rapture of the deep. All in glorious 3D