Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better. By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.
Predictions underlie nearly every aspect of our lives, from sports, politics, and medical decisions to the morning commute. With the explosion of digital technology, the internet, and 'big data,' the science of forecasting is flourishing. But why do some predictions succeed spectacularly while others fail abysmally? And how can we find meaningful patterns amidst chaos and uncertainty? From the glitz of casinos and TV game shows to the life-and-death stakes of storm forecasts and the flaws of opinion polls that can swing an election, 'Prediction by the Numbers' explores stories of statistics in action. Yet advances in machine learning and big data models that increasingly rule our lives are also posing big, disturbing questions. How much should we trust predictions made by algorithms when we don't understand how they arrive at them? And how far ahead can we really forecast?
Explore the hottest area of bioscience, genomics with stunning live image, quality CGI, the forefront research, and real human stories. Previously it was thought that only 2% of our DNA is meaningful and the remaining 98% is non-coding 'junk'. But today we are beginning to know how the junk part of our DNA works to decide our personal characteristics and tendencies.
This five-part documentary series follows young adults on the autism spectrum as they explore the unpredictable world of love, dating and relationships. Most people on the spectrum have the same desire for intimacy and companionship as the rest of the population, yet difficulties in social interaction and communication are a key feature of autism, which makes finding a partner an often daunting and difficult experience. Many haven’t been on a date, ever. 'Love on the Spectrum' follows seven singles as they take their first steps into the world of dating and also couples who have found their match. In the first episode, Michael is determined to find a wife but has never been on a date. He attends a singles dinner and finds a connection. Chloe hopes to find someone who will see beyond her disabilities. Ruth and Thomas celebrate a special anniversary.
Richard Rudgley goes in search of evidence of the barbarians of the dark ages, people whose names have for 1500 years been bywords for mindless brutality. The real truth about the barbarians who marched across Europe during the Dark Ages is more shocking than what you may know. Where did they come from? Who are their descendants? Are any of their techniques and inventions still used? Richard discovers the secrets of forgotten empires, and of mighty clashes throughout Europe. The art, society and cultural legacy of the barbarians are shown to have shaped and moulded the destiny of Europe even more than the Roman Empire. In the first part of the journey through the Dark Ages we will be tracing the legacies of the Huns, Vandals and Goths, to ask whether the 'dark ages' represent a resurfacing of much older tribal lines. Sites in Austria show how sophisticated pre-Roman communities had become with evidence of stunning craftsmanship and sophisticated farming techniques which defy the image of a mindless rabble we have come to accept without challenge.
The film examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug and major medical operations have become routine. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to 'battle' these very conditions. Millions suffer from a host of other degenerative diseases. Could it be there's a single solution to all of these problems?
By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.